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Thursday, September 09, 2021
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Men's Back Squat
Edward Garcia
09/09/2021
5 x 4 @ 325 lbs
Ryan Fruchey
09/09/2021
5 x 4 @ 285 lbs
Randy Kilbourne
09/09/2021
5 x 4 @ 275 lbs
Women's Back Squat
Katie Thomas
09/09/2021
5 x 4 @ 195 lbs
Nicky Schwanz
09/09/2021
5 x 4 @ 185 lbs
Amanda Benz
09/09/2021
5 x 4 @ 160 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
5 x 4 @ 325 lbs
2
Ryan
Fruchey
CrossFit: 12:00 PM
5 x 4 @ 285 lbs
3
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 4 @ 275 lbs
4
Rob
Warstler
CrossFit: 12:00 PM
5 x 4 @ 255 lbs
5
Trevor
Derby
CrossFit: 4:30 PM
5 x 4 @ 245 lbs
6
Keith
Bock
CrossFit: 6:00 AM
5 x 4 @ 235 lbs
7
Aaron
Gaff
CrossFit: 12:00 PM
5 x 4 @ 225 lbs
8
Chris
Hoff
CrossFit: 6:00 AM
5 x 4 @ 195 lbs
8
Rick
Navrotsky
CrossFit: 12:00 PM
5 x 4 @ 195 lbs
9
Harshith
Gowda
CrossFit: 5:30 PM
5 x 4 @ 135 lbs
10
Scott
Krafft
CrossFit: 4:30 PM
5 x 4 @ 115 lbs
11
Jacob
Lawson
CrossFit: 5:30 PM
3 x 2 @ 225 lbs
Female Clients
1
Katie
Thomas
CrossFit: 4:30 PM
5 x 4 @ 195 lbs
2
Nicky
Schwanz
CrossFit: 12:00 PM
5 x 4 @ 185 lbs
3
Amanda
Benz
CrossFit: 4:30 PM
5 x 4 @ 160 lbs
4
Madison
Davis
CrossFit: 7:00 AM
5 x 4 @ 155 lbs
5
Paula
Mamani
CrossFit: 7:00 AM
5 x 4 @ 150 lbs
6
Heather
Korte
CrossFit: 9:00 AM
5 x 4 @ 145 lbs
7
Amber
Simons
CrossFit: 4:30 PM
5 x 4 @ 130 lbs
8
Karen
Norrick
CrossFit: 6:00 AM
5 x 4 @ 125 lbs
8
Sarah
Botts
CrossFit: 7:00 AM
5 x 4 @ 125 lbs
9
Amanda
Berish
CrossFit: 4:30 PM
5 x 4 @ 115 lbs
10
Kristi
Cortezano- ...
CrossFit: 4:30 PM
5 x 4 @ 105 lbs
11
Elise
Krawczyk
CrossFit: 9:00 AM
5 x 4 @ 95 lbs
12
Jena
Bontreger
CrossFit: 4:30 PM
3 x 4 @ 105 lbs
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