Whiteboard: 
Monday, September 09, 2019
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Men's Overhead Squat
Brandon Taylor
06/27/2016
1 x 1 @ 315 lbs
Cameron Hunt
07/30/2018
1 x 1 @ 275 lbs
JT Launius
07/30/2018
1 x 1 @ 265 lbs
Women's Overhead Squat
Rita Collins
12/28/2018
1 x 1 @ 195 lbs
Lindy Self
06/29/2018
1 x 1 @ 150 lbs
Natalie Estrada
01/06/2021
1 x 1 @ 130 lbs
Male Clients
1
Dustin
Moore
4:30 PM CrossFit
1 x 1 @ 245 lbs
95/145/175/205/225/245 Left shoulder tight
2
Cameron
Hunt
4:30 PM CrossFit
1 x 1 @ 225 lbs
3
Alex
Rowton
5:30 PM CrossFit
1 x 1 @ 205 lbs
4
Brandon
Burnett
5:30 AM CrossFit
1 x 1 @ 185 lbs
5
JT
Launius
5:30 AM CrossFit
1 x 3 @ 175 lbs
5x3 Tempo, 4 count down, 4 at bottom 95, 115, 135, 155, 175
6
Travis
Fenix
6:30 AM CrossFit
1 x 1 @ 165 lbs
7
Cole
Harris
5:30 PM CrossFit
1 x 1 @ 155 lbs
7
Dustin
Hughes
8:30 AM CrossFit
1 x 1 @ 155 lbs
7
Joseph
Lopez
5:30 PM CrossFit
1 x 1 @ 155 lbs
8
Austen
Hutchison
5:30 AM CrossFit
1 x 1 @ 135 lbs
8
Kevin
Harris
5:30 PM CrossFit
1 x 1 @ 135 lbs
9
John
David Goins
  Open Gym lunch
1 x 1 @ 125 lbs
10
Boyd
Bryant
4:30 PM CrossFit
1 x 1 @ 115 lbs
11
Lucas
Kelly
  Open Gym lunch
1 x 1 @ 95 lbs
12
Mike
Early
6:30 AM CrossFit
1 x 1 @ 85 lbs
13
Alex
Serrano
5:30 AM CrossFit
1 x 1 @ 0 lbs
165
Female Clients
1
Brandy
Burnett
  Open Gym lunch
1 x 1 @ 125 lbs
1
Lindsey
Jackson
4:30 PM CrossFit
1 x 1 @ 125 lbs
2
Whitney
Goodson
5:30 PM CrossFit
1 x 1 @ 105 lbs
Felt like i Could do a lot more but couldn’t get it overhead
3
Stacy
Yates
6:30 AM CrossFit
1 x 1 @ 95 lbs
3
Tristen
Collins
5:30 PM CrossFit
1 x 1 @ 95 lbs
4
Sonja
Hubbard
6:30 AM CrossFit
1 x 1 @ 85 lbs
4
Sydney
Thane
4:30 PM CrossFit
1 x 1 @ 85 lbs
5
Lawanda
Johnson
4:30 PM CrossFit
1 x 1 @ 75 lbs
6
Caroline
Byrd
5:30 AM CrossFit
1 x 1 @ 70 lbs
7
Amber
Fenix
6:30 AM CrossFit
1 x 3 @ 65 lbs
7
Cheyenne
Harris
5:30 PM CrossFit
1 x 1 @ 65 lbs
8
Amber
Linville
5:30 PM CrossFit
1 x 1 @ 60 lbs
9
Angie
Farris
8:30 AM CrossFit
1 x 5 @ 55 lbs
10
Kristen
Sewell
5:30 PM CrossFit
1 x 1 @ 50 lbs
11
Private
 
4:30 PM CrossFit
1 x 5 @ 35 lbs
12
Leesa
Holden
8:30 AM CrossFit
1 x 55 @ 0 lbs
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