Whiteboard: 
Monday, September 09, 2019
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Men's Tempo Overhead Squat
Evander  Jackson 
09/09/2019
3 x 1 @ 175 lbs
Robert O'Leary
09/09/2019
3 x 1 @ 135 lbs
Junnior Aranda
09/09/2019
3 x 1 @ 95 lbs
Women's Tempo Overhead Squat
Erin Bonthron
09/09/2019
3 x 1 @ 110 lbs
Liz Kwon
09/09/2019
3 x 1 @ 75 lbs
Stephanie Marnocha
09/09/2019
3 x 1 @ 75 lbs
Male Clients
1
Evander
Jackson
4:30 PM CrossFit
3 x 1 @ 175 lbs
1
mario
mancha
6:30 PM CrossFit
3 x 1 @ 175 lbs
2
Joe
Espinoza
5:30 PM CrossFit
3 x 1 @ 135 lbs
2
Keenan
LIlyquist
5:30 PM CrossFit
3 x 1 @ 135 lbs
2
Robert
O'Leary
4:30 PM CrossFit
3 x 1 @ 135 lbs
3
Junnior
Aranda
4:30 PM CrossFit
3 x 1 @ 95 lbs
4
Ryan
Oliver
6:30 PM CrossFit
3 x 1 @ 85 lbs
Female Clients
1
Erin
Bonthron
5:30 PM CrossFit
3 x 1 @ 110 lbs
2
Liz
Kwon
4:30 PM CrossFit
3 x 1 @ 75 lbs
2
Stephanie
Marnocha
9:30 AM CrossFit
3 x 1 @ 75 lbs
3
Sarah
BARTLES
9:30 AM CrossFit
3 x 1 @ 70 lbs
4
Destiny
Babb
6:30 PM CrossFit
3 x 1 @ 65 lbs
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