Whiteboard: 
Wednesday, September 09, 2015
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Men's Muscle-ups
Ben Sauer
09/25/2017
1 x 7
Robert Lee
03/20/2015
7 x 2
Women's Muscle-ups
Erin Bonthron
06/26/2017
6 x 3
Male Clients
1
Ryan
Collette
4:30 PM CrossFit
1 x 12
UNBROKEN
2
Tannen
Mitchell-B ...
4:30 PM CrossFit
1 x 8
3
Josh
Randels
4:30 PM CrossFit
1 x 6
4
Daniel
Hambrick
12:00 PM CrossFit
1 x 95
4
Matt
Lansang
12:00 PM CrossFit
1 x 95
5
Fred
McNab
12:00 PM CrossFit
1 x 5
65 lb
6
Dave
Pearcy
12:00 PM CrossFit
0 x 0
ya right
6
Hugh
Tyner
4:30 PM CrossFit
1 x 0
Progressive exercises
Female Clients
1
Adrianne
Ngo
5:30 PM CrossFit
1 x 0
35 HS
1
Kathleen
Niggemeyer
6:30 PM CrossFit
1 x 0
55lb x 8rd q90 sec
1
Myriam
Vélez Ferrer
6:00 AM CrossFit
1 x 0
Didnt do
1
Sarah
BARTLES
12:00 PM CrossFit
1 x 0
8 ROUNDS Q90 SECONDS POWER SNATCH, HANG SNATCH, HIGH HANG SNATCH ...
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