Whiteboard: 
Wednesday, September 08, 2021
Clients: 
Male Clients
1
Chris
Seris
6:30 AM CrossFit
60 Reps
Strict pull-ups 10/round
2
Jimmy
Moncheski
5:00 AM CrossFit
34 Reps
3
Jonathan
Jansson
5:15 PM CrossFit
32 Reps
No drop strict
4
Kyle
Schreiber
5:00 AM CrossFit
30 Reps
Female Clients
1
Shannon
Moncheski
4:00 PM CrossFit
30 Reps
Strict
2
Laura
McAdoo
6:30 AM CrossFit
60 Reps
3
Laura
Calzone
5:00 AM CrossFit
38 Reps
Kipping
4
Juliana
Wood
6:30 PM CrossFit
31 Reps
strict w/ skinny band
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