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Tuesday, September 07, 2021
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Men's Front Squat 5 3 1
Kevin Harris
09/07/2021
3 x 5 @ 205 lbs
Alex Serrano
09/07/2021
3 x 5 @ 195 lbs
Bayrol Abreu
09/07/2021
3 x 5 @ 185 lbs
Women's Front Squat 5 3 1
Whitney Goodson
09/07/2021
3 x 5 @ 115 lbs
Sonja Hubbard
09/07/2021
3 x 5 @ 105 lbs
Johanna Hensley
10/06/2021
3 x 5 @ 85 lbs
Male Clients
1
Kevin
Harris
5:30 PM CrossFit
3 x 5 @ 205 lbs
2
Alex
Serrano
CrossFit: 4:30 PM
3 x 5 @ 195 lbs
3
Bayrol
Abreu
CrossFit: 4:30 PM
3 x 5 @ 185 lbs
4
Trevelyan
Hodge
CrossFit: 4:30 PM
3 x 5 @ 125 lbs
95, 115, 125
5
Dustin
Moore
CrossFit: 4:30 PM
1 x 6 @ 185 lbs
95/145/165/185
5
Lucas
Kelly
CrossFit: 11:30 AM
1 x 6 @ 135 lbs
5
Brandon
Lloyd
5:30 PM CrossFit
1 x 5 @ 185 lbs
5
Hoyt
Bassett
5:30 PM CrossFit
1 x 5 @ 235 lbs
Female Clients
1
Whitney
Goodson
5:30 PM CrossFit
3 x 5 @ 115 lbs
2
Sonja
Hubbard
CrossFit: 6:30 AM
3 x 5 @ 105 lbs
3
Jennifer
Sexton
5:30 PM CrossFit
3 x 6 @ 75 lbs
4
Siera
Nelson
CrossFit: 4:30 PM
1 x 7 @ 135 lbs
4
Stacy
Yates
CrossFit: 6:30 AM
1 x 5 @ 105 lbs
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