Whiteboard: 
Tuesday, September 07, 2021
Male Clients
1
Eric
Micek
5:00 pm CrossFit
17:19
2:46, 2:50, 3:01, 2:41
2
Eric
Leininger
5:00 am CrossFit
18:34
3:09, 3:10, 3:09, 3:07
3
Vinod
Nutakki
5:00 pm CrossFit
18:53
3:04,3:15,3:18,3:16
4
Private
 
5:00 am CrossFit
18:54
5
Chase
Key
5:00 am CrossFit
18:55
3:12, 3:09, 3:14, 3:20
6
Harikrishna
Siliveri
5:00 pm CrossFit
19:55
7
Matt
Haile
6:00 pm CrossFit
20:33
3:40,3:40,3:33,3:40
8
Private
 
6:00 am CrossFit
20:46
9
Edward
Digges
6:00 am CrossFit
20:51
10
Dontae
Smiley
12:00 PM CrossFit
21:08
3:34, 3:44, 4:03, 3:47
11
Marc
Jones
5:00 am CrossFit
21:17
12
Kyle
Jones
6:00 am CrossFit
21:58
3:44, 4:02, 4:04, 4:08
13
Daz
Williams
6:00 am CrossFit
22:06
3.17, 4.07, 4.36, 4.02
14
Mickey
$ Admony
5:00 pm CrossFit
22:09
3:39/4:11/4:33/4:46
15
Tom
Powers
5:00 pm CrossFit
22:13
3:52, 4:03, 4:15, 4:13
16
Daniel
Russell
5:00 pm CrossFit
22:57
4:05/4:09/4:16/4:22
17
Hitesh
Patel
5:00 am CrossFit
23:30
4:37, 4:20, 3rd ? , last 4:19?
18
Mark
Brooks
5:00 am CrossFit
23:47
4:30; 4:28; 4:37;4:17
19
ANURAG
GADDAMANUGU
7:00 am CrossFit
24:30
434 527 .. 430
20
Antonio
Perez
8:00 PM CrossFit
24:51
21
Private
 
6:00 am CrossFit
3:00
22
John
Curl
6:00 am CrossFit
13:56
600 / 3:40, 3:32, 3:29, 3:14
23
Noel
Janacek
5:00 am CrossFit
21:34
2x800, 2x600. 4:43, 4:26, 3:15, 3;08
24
Kourtland
Hite
6:00 pm CrossFit
16:20
25
Anastacio
Nieves
5:00 pm CrossFit
17:50
26
Ankit
Sharma
5:00 am CrossFit
20:35
4:07, x,x
27
Kenneth
Hite
6:00 pm CrossFit
22:00
400 m
28
Reid
Landry
12:00 PM CrossFit
24:01
Female Clients
1
Carley
Arnold
5:00 am CrossFit
19:25
3:25, 3:24, 3:20, 3:17
2
Stephanie
Carenza
5:00 am CrossFit
20:01
3:30 x 3 3:31
3
Shivani
Patel
5:00 am CrossFit
20:45
3:55; 3:47; 3:48; 3:15
4
Judy
Russell
5:00 pm CrossFit
22:33
4:16, 3:58, 4:12, 4:07
5
Chelsea
Hampton
5:00 pm CrossFit
22:54
Thx Judy for pacing me, 4:16, 3:58, 4:12, 4:28
6
Luz
Perez
8:00 PM CrossFit
25:30
7
Luz
Retana
8:00 PM CrossFit
25:40
8
Ellen
Fleckenstein
6:00 pm CrossFit
19:00
9
Kristie
Brooks
5:00 am CrossFit
20:56
3:30, 3:47, 3:45, 3:26
10
Stacey
Davis
5:00 am CrossFit
22:57
600m run /rd
11
Cathy
Landry
12:00 PM CrossFit
23:59
12
Jessica
McNeil
12:00 PM CrossFit
14:08
2 rounds of 800 meter row with 2 min break in between and 2 round...
13
Brittiana
Moya-MacIntyre
6:00 pm CrossFit
17:15
14
Carliz
Moore
6:00 am CrossFit
18:03
3:46 / 800 meter row 2:50 / 600 2:59 / 600 2:48 / 600
15
Neelima
Agrawal
5:00 am CrossFit
21:44
Last round 3:44 - 400 m Ist round 4:46 min - 600 m
16
Sherika
Johnson
8:00 PM CrossFit
23:35
400, 500, 500, 600
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