Whiteboard: 
Tuesday, September 07, 2021
Male Clients
1
Brock
Johnson
9:00am CrossFit All Level...
14:45
2
Chris
Lowry
5:30pm CrossFit All Level...
17:16
3
Jade
Fielder
4:30pm CrossFit All Level...
14:45
4
kevin
varghese
6:30pm CrossFit All Level...
10:35
5
corey
shilhanek
6:30pm CrossFit All Level...
12:03
95# front squat 9-7-5 wall climb
6
Trent
Rasmussen
6:30pm CrossFit All Level...
12:48
21-15-9 @ 75lbs 11-8-5 Wall Climb holds
7
Jon
Fallon
4:30pm CrossFit All Level...
14:30
8
Jonny
Baker
5:30am CrossFit All Level...
14:48
75#, 9,6,3 wall climbs
9
jesper
burgess
11:00am CrossFit All Leve...
15:15
9
Riky
Ringer
11:00am CrossFit All Leve...
15:15
RX OH; 5-4-3 WC;
10
Justin
Thompson
9:00am CrossFit All Level...
0:00
15lb bar, no weights. Forgot to check time.
Female Clients
1
Ashleigh
Wissing
5:30pm CrossFit All Level...
10:41
empty barbell and get up get down
2
Abigayle
Stepanek
5:30am CrossFit All Level...
12:57
35lb 9/6/3 wall climbs
3
Isabella
Rosini
6:30pm CrossFit All Level...
14:54
sort off wall climbs mixed with GD / DU 15# BB OH SQ
4
Talia
Sanchez
6:30pm CrossFit All Level...
15:00
last ww 3 and 3 55 bb
5
Christine
Nosko
6:30pm CrossFit All Level...
19:24
65lbs
6
Kasie
Shadduck
6:30pm CrossFit All Level...
19:31
65#
7
Savanna
Fallon
4:30pm CrossFit All Level...
20:20
8
Catalina
Johnson
9:00am CrossFit All Level...
21:40
55#
9
Lauren
Pew
9:00am CrossFit All Level...
21:42
65# rx reps
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