Whiteboard: 
Friday, September 07, 2018
Clients: 
Expand...Leaderboard
Toes-To-Bar
Nikki Nelson
04/06/2017
1 x 75
Paul Jones
04/06/2017
1 x 75
Cody Labahn
02/03/2016
17 x 75
Clients
1
Mike
McIntosh
6:30 PM WOD
10 x 12
12/12/12/11/11/10/10/12/11/11= 112 reps
2
keith
best
4:30 PM WOD
10 x 10
2
Nick
Schomus
5:30 PM WOD
10 x 10
3
Keith
Sekishiro
6:00 AM WOD
10 x 9
90 reps
4
Billy
Montgomery
4:30 PM WOD
10 x 8
82
4
Michael
Toma
5:00 AM WOD
10 x 8
4
Thanh
Vo
5:00 AM WOD
10 x 8
4
Tony
Moul
3:30 PM WOD
10 x 8
5
Bensen
Craig
3:30 PM WOD
10 x 6
5
Dave
sWolcott
12:00 PM WOD
10 x 6
5
Heather
Leaks
5:30 PM WOD
10 x 6
5
Olivia
Dias
6:00 AM WOD
10 x 6
5
Peter
Kauss
5:30 PM WOD
10 x 6
7-3 58
6
Amanda
Koonce
4:30 PM WOD
10 x 5
5 sets of 7; 4 sets of 5; 1 set of 4
6
Jody
Chase
6:30 PM WOD
10 x 5
55 total
6
John
Harrington
6:00 AM WOD
10 x 5
6
Shane
Doyle
6:00 AM WOD
10 x 5
56 total
6
Toni
Blair
5:30 PM WOD
10 x 5
7
Jess
morgan
8:30 AM WOD
10 x 4
8
Lynette
Hawkins
9:30 AM WOD
10 x 0
65 total reps
8
Steve
South
12:00 PM WOD
10 x 0
9
Denise
P
12:00 PM WOD
10 x 137
Knees up
10
Private
 
6:00 AM WOD
10 x 123
11
Private
 
8:30 AM WOD
10 x 82
12
Ashley
Zollman
5:30 PM WOD
10 x 15
from ground
13
Brandi
Keady
6:00 AM WOD
10 x 10
102 total
13
Cheryl
Pellegrini
5:00 AM WOD
10 x 10
scaled: kipping knee to elbow
13
Gab
Ludi
5:30 PM WOD
10 x 10
knee lift
13
Troy
Willis
5:00 AM WOD
10 x 10
rings
14
Dale
Mizer
6:00 AM WOD
10 x 9
96 knee raise
15
Ali
Gehring
3:30 PM WOD
10 x 8
toes or knees
15
Kip
Patterson
5:00 AM WOD
10 x 8
All 10 rjds unbroken
15
Reid
Holcomb
5:00 AM WOD
10 x 8
All 10 rds unbroken
16
Brittni
Schomus
9:30 AM WOD
10 x 7
knees to chest
16
Joe
Chase
6:30 PM WOD
10 x 7
2@10,2@8, 6@7
16
Phil
Hyre
6:00 AM WOD
10 x 7
16
Sherrill
Conley
8:30 AM WOD
10 x 7
17
Claire
Nettleton
9:30 AM WOD
10 x 6
65 total knee raises with about 8 sit ups after each round
17
Joseph
McClish
6:30 PM WOD
10 x 6
17
Joyce
Kintz
4:30 PM WOD
10 x 6
combination of ttb and straight leg raises
17
Michael
Robinson
3:30 PM WOD
10 x 6
18
Amy
Klampe
4:30 PM WOD
10 x 5
Straight leg swing
18
Bill
Berman
6:00 AM WOD
10 x 5
18
Heidi
Zuk
9:30 AM CrossFit
10 x 5
18
janna
curtis
3:30 Open Gym
10 x 5
knees to chest
18
Jenn
Graham
6:00 AM WOD
10 x 5
leg ups
18
John
Graham
6:00 AM WOD
10 x 5
18
Jonathan
Murry
6:00 AM WOD
10 x 5
19
Emily
Curtis
6:30 PM WOD
10 x 4
kips
20
Ian
Plummer
6:30 PM WOD
6 x 3
plus 4 rounds of sit ups 30 sec
21
Hayli
Librande
9:30 AM WOD
1 x 2
1ttb/rd rest knee raises
22
Amy
Tooley
9:30 AM WOD
10 x 0
Max of 10, switched to GHDs after 5min
22
Lisa
Udland
12:00 PM WOD
10 x 0
7,7,6,6,5,3,3,3,3,1
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