Whiteboard: 
Wednesday, September 07, 2016
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Men's Power Clean
Marty Pajek 🏋🏻‍♂️
09/07/2016
8 x 4 @ 220 lbs
Kyle Eshleman
08/02/2016
8 x 4 @ 215 lbs
Charles Albertone
08/02/2016
8 x 4 @ 175 lbs
Women's Power Clean
Chicki 💪
09/07/2016
8 x 4 @ 135 lbs
Private
09/07/2016
8 x 4 @ 110 lbs
Katie Schulin
09/07/2016
8 x 4 @ 105 lbs
Male Clients
1
Jeff
Winkler
5:00 PM CrossFit
8 x 4 @ 225 lbs
1
Jimmy
Stafford
4:00pm CrossFit
8 x 4 @ 225 lbs
2
Marty
Pajek 🏋🏻‍♂️
12 pm CrossFit
8 x 4 @ 220 lbs
3
ryan
stannert
12 pm CrossFit
8 x 4 @ 215 lbs
4
Robby
Westermann
4:00pm CrossFit
8 x 4 @ 205 lbs
5
Neil
Mentzer
6:00 AM CrossFit
8 x 4 @ 195 lbs
6
JD
Dietrich
6:00 PM CrossFit
8 x 4 @ 180 lbs
+5
7
Billy
Casey
5:00 PM CrossFit
8 x 4 @ 165 lbs
7
Danny
Carroll
4:00pm CrossFit
8 x 4 @ 165 lbs
Form Didn't add 5
7
Frank
Guarino
7:00 PM CrossFit
8 x 4 @ 165 lbs
7
Mark
Mazzone
4:00pm CrossFit
8 x 4 @ 165 lbs
8
Benjamin
Keck
12 pm CrossFit
8 x 4 @ 155 lbs
TnG
9
Steve
Smith
4:00pm CrossFit
8 x 4 @ 145 lbs
10
Matthew
Brancatelli
6:00 AM CrossFit
8 x 4 @ 135 lbs
10
richard
helton
6:00 AM CrossFit
8 x 4 @ 135 lbs
10
Steve
Kaczynski
6:00 AM CrossFit
8 x 4 @ 135 lbs
11
George
Dise
7:00 PM CrossFit
8 x 4 @ 130 lbs
12
Andrew
Mayercik
5:00 PM CrossFit
8 x 4 @ 115 lbs
12
Eric
Nelson
6:00 PM CrossFit
8 x 4 @ 115 lbs
12
John
Fagan
10:00 AM CrossFit
8 x 4 @ 115 lbs
13
Venkata
Atluri
6:00 PM CrossFit
8 x 4 @ 105 lbs
improve form still
14
Edward
Pritchard
12 pm CrossFit
8 x 4 @ 95 lbs
hang clean form
14
matthew
macauda
4:00pm CrossFit
8 x 4 @ 95 lbs
15
RAVIKUMAR
SUBRAMANI
6:00 PM CrossFit
8 x 4 @ 75 lbs
16
Udaya
Teja Kandi ...
5:00 PM CrossFit
8 x 4 @ 65 lbs
Female Clients
1
Chicki
💪
5:00 PM CrossFit
8 x 4 @ 135 lbs
t & g
2
Courtney
Tintor
4:00pm CrossFit
8 x 4 @ 125 lbs
2
Kelley
Moore
6:00 AM CrossFit
8 x 4 @ 125 lbs
2
Melissa
Heyduk
4:00pm CrossFit
8 x 4 @ 125 lbs
3
Diana
Hauptman
6:00 PM CrossFit
8 x 4 @ 115 lbs
4
Private
 
6:00 PM CrossFit
8 x 4 @ 110 lbs
4
Lori
Schillaci
6:00 AM CrossFit
8 x 4 @ 110 lbs
5
Carla
Percy
5:00 AM CrossFit 
8 x 4 @ 105 lbs
5
Katie
Schulin
6:00 PM CrossFit
8 x 4 @ 105 lbs
back squats
5
Margaret
Casey
5:00 PM CrossFit
8 x 4 @ 105 lbs
6
Abbey
Lennon
10:00 AM CrossFit
8 x 4 @ 100 lbs
T&G
6
Amber
Walden
6:00 AM CrossFit
8 x 4 @ 100 lbs
6
Jessica
Buchman
5:00 PM CrossFit
8 x 4 @ 100 lbs
7
Colleen
💖
7:00 PM CrossFit
8 x 4 @ 95 lbs
singles..back
7
Heather
Zabukovec
6:00 PM CrossFit
8 x 4 @ 95 lbs
7
Melissa
Harber
6:00 AM CrossFit
8 x 4 @ 95 lbs
7
Yalanda
Medina
12 pm CrossFit
8 x 4 @ 95 lbs
8
Elizabeth
Abate
10:00 AM CrossFit
8 x 4 @ 85 lbs
8
Lucy
Todaro
5:00 AM CrossFit 
8 x 4 @ 85 lbs
9
Private
 
4:00pm CrossFit
8 x 4 @ 80 lbs
9
Jamie
Grano
5:00 AM CrossFit 
8 x 4 @ 80 lbs
9
Private
 
5:00 AM CrossFit 
8 x 4 @ 80 lbs
10
Jo
Sutton
6:00 PM CrossFit
8 x 4 @ 75 lbs
10
kseniya
borovkova
6:00 PM CrossFit
8 x 4 @ 75 lbs
10
Meredith
Driscol
5:00 PM CrossFit
8 x 4 @ 75 lbs
11
Private
 
6:00 AM CrossFit
8 x 4 @ 70 lbs
12
Private
 
6:00 PM CrossFit
8 x 4 @ 50 lbs
12
Lynda
Holland
5:00 PM CrossFit
8 x 4 @ 50 lbs
13
Mary
Papesch
6:00 PM CrossFit
8 x 4 @ 45 lbs
13
Sushmita
Kotta
6:00 PM CrossFit
8 x 4 @ 45 lbs
14
Jennifer
Heikkila
4:00pm CrossFit
8 x 4 @ 0 lbs
Squat clean & 3 front squat 115
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