Whiteboard: 
Friday, September 06, 2019
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
9:07
120# Welcome back Cody
2
Cody
Barron
5:30am CrossFit All Level...
10:50
140
3
Brian
Prout
5:30pm CrossFit All Level...
14:53
140 lb fs
4
Jon
Fallon
5:30pm CrossFit All Level...
16:23
5
jason
woodall
5:30am CrossFit All Level...
25:08
135 lbs 15 min on DU 🤷🏻‍♂️
6
The
Godfather
5:30pm CrossFit All Level...
9:49
95
7
Del
Tutt
5:30pm CrossFit All Level...
14:09
#115. should have been #105.
8
kevin
varghese
5:30am CrossFit All Level...
10:28
85#, Rx wt
9
Phresh
Prince of  ...
5:30pm CrossFit All Level...
14:35
120#
10
Aaron
Barvitz
4:30pm CrossFit All Level...
14:57
RX weight 15DU
11
brendan
lonsdale
4:30pm CrossFit All Level...
15:17
#80
12
mathew
taylor
11AM CrossFit All Levels
15:31
FS@115 50SU, utc DU
13
JORDAN
WOODALL
5:30am CrossFit All Level...
16:45
1/2 body weight
14
Chad
Kobold
4:30pm CrossFit All Level...
16:58
#115 and it destroyed me!!
15
Jonathan
Baker
5:30am CrossFit All Level...
17:04
75 lb
16
Mike
Rogers
5:30am CrossFit All Level...
18:04
rx weight-85 lb, speed steps 15,11,15,9 - 9:41 16,16,8
17
Rodrigo
delaRosa
5:30am CrossFit All Level...
19:57
75lb bb
18
Private
 
11AM CrossFit All Levels
24:00
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
8:17
95# 0-3:22, 5:22-8:17 30, 10, 10 // 20, 10, 10
2
Maron
Walker
5:30am CrossFit All Level...
11:14
3
Kate
Gonzalez
4:30pm CrossFit All Level...
11:34
4
amy
an
5:30pm CrossFit All Level...
11:36
5
Lauren
Pew
9AM CrossFit All Levels
11:46
6
Annie
Lewis
9AM CrossFit All Levels
12:11
7
Christine
Nosko
6:30pm CrossFit All Level...
10:45
60lbs, speed steps
8
Johna
Kobold
5:30am CrossFit All Level...
11:00
97# of pure RX and 50SU
9
CHRISTINA
WERTZ
5:30am CrossFit All Level...
11:18
35#
10
Lindsey
Beagley
5:30pm CrossFit All Level...
12:28
95#, 2:1 singles
11
Private
 
5:30am CrossFit All Level...
13:52
12
Erica
Lugo
4:30pm CrossFit All Level...
16:42
35lb
13
Jenna
Gonzales
5:30pm CrossFit All Level...
17:00
45lb front squat
14
Private
 
5:30am CrossFit All Level...
17:17
15
Maricela
de la Rosa
5:30am CrossFit All Level...
17:21
65#
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