Whiteboard: 
Wednesday, September 06, 2017
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Men's Bench Press
Cole Harris
09/06/2017
3 x 8 @ 205 lbs
Dustin Moore
09/05/2017
3 x 8 @ 195 lbs
Joe Andrews
05/08/2017
3 x 8 @ 185 lbs
Women's Bench Press
Rita Collins
11/18/2016
3 x 8 @ 110 lbs
Nicole Pavick
11/18/2016
3 x 8 @ 100 lbs
Natalie Estrada
02/11/2020
3 x 8 @ 90 lbs
Male Clients
1
Cole
Harris
5:30 PM CrossFit
3 x 8 @ 205 lbs
1
Josh
Stevens
4:30 PM CrossFit
3 x 8 @ 205 lbs
1
Scott
Roberts
5:30 PM CrossFit
3 x 8 @ 205 lbs
2
Korey
Keith
5:30 PM CrossFit
3 x 8 @ 195 lbs
2x8 205
3
Justin
Hignight
8:30 AM CrossFit
3 x 8 @ 190 lbs
4
Andrew
Fuller
4:30 PM CrossFit
3 x 8 @ 165 lbs
4
Cameron
Hunt
4:30 PM CrossFit
3 x 8 @ 165 lbs
4
Joe
Dowd
  Open Gym lunch
3 x 8 @ 165 lbs
5
Brandon
Burnett
  Open Gym lunch
3 x 8 @ 150 lbs
6
Boyd
Bryant
8:30 AM CrossFit
3 x 8 @ 135 lbs
6
Joel
Webb
4:30 PM CrossFit
3 x 8 @ 135 lbs
6
Matt
Caler
4:30 PM CrossFit
3 x 8 @ 135 lbs
7
Allan
Mayorga
5:30 PM CrossFit
3 x 8 @ 130 lbs
7
John
Howington
5:30 PM CrossFit
3 x 8 @ 130 lbs
8
Private
 
6:30 AM CrossFit
3 x 8 @ 125 lbs
9
Rick
Pavick
5:30 PM CrossFit
3 x 8 @ 120 lbs
10
Scott
Walters
  Open Gym lunch
3 x 8 @ 100 lbs
11
Ethan
Bounds
5:30 PM CrossFit
3 x 8 @ 55 lbs
12
JT
Launius
5:30 AM CrossFit
5 x 5 @ 185 lbs
12
justin
Mansfield
5:30 PM CrossFit
1 x 8 @ 165 lbs
1x 7 @ 185 1x8 @ 165 1x8@ 155
Female Clients
1
Audra
Bilbo
4:30 PM CrossFit
3 x 8 @ 95 lbs
1
Nicole
Pavick
5:30 PM CrossFit
3 x 8 @ 95 lbs
2
Elise
Cobb
5:30 AM CrossFit
3 x 8 @ 90 lbs
3
Leah
Golden
  Open Gym lunch
3 x 8 @ 85 lbs
Not pretty
4
Lindsey
Jackson
4:30 PM CrossFit
3 x 8 @ 80 lbs
some reps at 85 but not unbroken
5
Brandy
Burnett
  Open Gym lunch
3 x 8 @ 75 lbs
5
Kim
Schooley
5:30 AM CrossFit
3 x 8 @ 75 lbs
5
Sonja
Hubbard
6:30 AM CrossFit
3 x 8 @ 75 lbs
5
Stacy
Yates
6:30 AM CrossFit
3 x 8 @ 75 lbs
5
Sydney
Thane
5:30 PM CrossFit
3 x 8 @ 75 lbs
5
Tanya
Dunlap
5:30 AM CrossFit
3 x 8 @ 75 lbs
6
Frankie
Rader
5:30 PM CrossFit
3 x 8 @ 65 lbs
6
Lauren
Moore
5:30 PM CrossFit
3 x 8 @ 65 lbs
6
Melissa
Engledowl
5:30 AM CrossFit
3 x 8 @ 65 lbs
7
Dianne
Greenhaw
5:30 PM CrossFit
3 x 8 @ 50 lbs
7
Tina
Hignight
5:30 PM CrossFit
3 x 8 @ 50 lbs
8
Traci
Short
6:30 AM CrossFit
2 x 8 @ 100 lbs
Failed on set3 did 7 reps
8
Whitney
Goodson
4:30 PM CrossFit
1 x 8 @ 95 lbs
2x8 @ 90#
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