Whiteboard: 
Monday, September 05, 2022
Male Clients
1
Luke
Lister
Labor Day: Hotshots 19
25:48
W/ Brad
2
Michael
Loring
Labor Day: Hotshots 19
29:18
3
Grant
Garst
Labor Day: Hotshots 19
33:23
4
PJ
Kearn
Labor Day: Hotshots 19
42:48
slow & Steady
5
Allan
Jackson
Labor Day: Hotshots 19
25:52
w/ chuck!
5
Chuck
Lambertz
Labor Day: Hotshots 19
25:52
w/ al 135#/kipping pu
Female Clients
1
Leah
Loring
Labor Day: Hotshots 19
28:04
w/Jill Krier, Kacey shadow
2
Monteene
Carter
Labor Day: Hotshots 19
34:08
3
Private
 
Labor Day: Hotshots 19
24:05
3
Kayla
Garst
Labor Day: Hotshots 19
24:05
Yeah Jill Kearn!! kipping pu
4
Mallory
Robért
Labor Day: Hotshots 19
26:28
w jenny! split all in half. kipping first round then strict rest
5
Jill
Krier
Labor Day: Hotshots 19
28:04
w/ Leah, shadow Kacey, #75, rr
6
Gayle
Mahin
Labor Day: Hotshots 19
28:08
Modified - RX run and squats 19 1/2 weeks!
7
Amber
Lambertz
Labor Day: Hotshots 19
28:18
Yay Candace!!!
7
Candace
Lister
Labor Day: Hotshots 19
28:18
lots of mods
8
Kacey
Roe
Labor Day: Hotshots 19
28:21
shadow Jill Krier & Leah, 95#, kipping pullups
9
Jolene
Pfeil
Labor Day: Hotshots 19
29:44
w/ Megan! rx weight, rr, 200 m
9
Megan
Katt
Labor Day: Hotshots 19
29:44
split w/ Jolene!! rx all movements
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