Whiteboard: 
Monday, September 05, 2022
Male Clients
1
Chris
Weight
CrossFit: 12:00 PM
11:50
1:45 on assault bike, first round with 24kg 2nd and 3rd round wit...
Female Clients
1
Jessica
Horn
CrossFit: 12:00 PM
12:03
2
Marianne
Walters
CrossFit: 8:30 AM
10:47
3
Christine
Seymour
CrossFit: 12:00 PM
11:28
25 to 25 lb then ring rows
3
Cynthia
Hamilton
CrossFit: 8:30 AM
11:28
25# kb, jump pull ups
4
Teresa
Adams
CrossFit: 8:30 AM
11:55
12 # kb Jumping from box pull ups
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