Whiteboard: 
Thursday, September 05, 2019
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Men's Push Press
Brandon Taylor
09/09/2015
1 x 1 @ 300 lbs
Cameron Hunt
09/09/2015
1 x 1 @ 265 lbs
JT Launius
06/06/2018
1 x 1 @ 220 lbs
Women's Push Press
Rita Collins
06/30/2017
1 x 1 @ 145 lbs
Lindy Self
07/28/2020
1 x 1 @ 140 lbs
Natalie Estrada
12/03/2019
1 x 1 @ 135 lbs
Male Clients
1
Dustin
Moore
4:30 PM CrossFit
1 x 2 @ 195 lbs
2
Caden
Kesler
5:30 PM CrossFit
1 x 4 @ 185 lbs
2
Cole
Harris
5:30 PM CrossFit
1 x 4 @ 185 lbs
2
Austen
Hutchison
5:30 AM CrossFit
1 x 2 @ 185 lbs
2
Brandon
Lloyd
5:30 PM CrossFit
1 x 1 @ 185 lbs
2
Zech
Melson
5:30 AM CrossFit
1 x 1 @ 185 lbs
3
Brandon
Burnett
  Open Gym lunch
1 x 4 @ 180 lbs
4
Private
 
8:30 AM CrossFit
1 x 1 @ 175 lbs
4
Kevin
Harris
5:30 PM CrossFit
1 x 1 @ 175 lbs
5
Joseph
Lopez
5:30 PM CrossFit
1 x 5 @ 170 lbs
5
Reggie
Goins
5:30 PM CrossFit
1 x 5 @ 170 lbs
6
Boyd
Bryant
4:30 PM CrossFit
1 x 4 @ 155 lbs
7
John
Howington
4:30 PM CrossFit
1 x 8 @ 145 lbs
8
John
David Goins
  Open Gym lunch
1 x 5 @ 130 lbs
9
Lucas
Kelly
  Open Gym lunch
1 x 5 @ 125 lbs
9
Randy
Penick
5:30 AM CrossFit
1 x 5 @ 125 lbs
Still dealing with lower back pain from DL on 9/4
9
Mike
Early
6:30 AM CrossFit
1 x 4 @ 125 lbs
10
Darrell
Semple
5:30 AM CrossFit
1 x 3 @ 115 lbs
Female Clients
1
Elizabeth
Penick
5:30 AM CrossFit
1 x 2 @ 105 lbs
1
Adrianne
Griffin
4:30 PM CrossFit
1 x 1 @ 105 lbs
1
Ambrosia
Chichester
4:30 PM CrossFit
1 x 1 @ 105 lbs
2
Sonja
Hubbard
6:30 AM CrossFit
1 x 3 @ 100 lbs
2
Stacy
Yates
6:30 AM CrossFit
1 x 3 @ 100 lbs
3
Whitney
Goodson
5:30 PM CrossFit
1 x 7 @ 95 lbs
3
Kendra
Hutchison
5:30 AM CrossFit
1 x 5 @ 95 lbs
3
Tanya
Dunlap
5:30 AM CrossFit
1 x 2 @ 95 lbs
4
Jennifer
Sexton
5:30 PM CrossFit
1 x 3 @ 85 lbs
4
Cheyenne
Harris
5:30 PM CrossFit
1 x 2 @ 85 lbs
knee to chest pull ups
5
Amber
Linville
5:30 PM CrossFit
1 x 10 @ 70 lbs
5
Private
 
5:30 PM CrossFit
1 x 7 @ 70 lbs
5
Caroline
Byrd
5:30 AM CrossFit
1 x 5 @ 70 lbs
70
6
Kassandra
Vandever
4:30 PM CrossFit
1 x 7 @ 65 lbs
7
Kristen
Sewell
5:30 PM CrossFit
1 x 4 @ 60 lbs
8
Amye
Smith
5:30 AM CrossFit
1 x 1 @ 0 lbs
60
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