Show Workout in Full Screen
Auto Scroll Page
Components
Daniel
Settings
Location
(All)
CRC Mayfield
CRC CTOWN
Program
CrossFit
Open Gym
Date
Workout
Monday CrossFit Class - CRC Mayfield
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
10:00 AM CrossFit
12 pm CrossFit
4:00pm CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
24 (12/12)
Workout
Monday CrossFit Class
Daniel (Time)
For Time:
50 Pull-ups
400 meter run
21 Thruster, 95#
800 meter run
21 Thruster, 95#
400 meter run
50 Pull-ups
In honor of Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq June 8th 2006.
To learn more about Daniel
click here
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, September 05, 2016
Leaderboard
Men's Daniel
JASON (JBRO) BROTHERS⚡️
07/20/2018
16:15
Aidan Simenc
07/20/2018
16:44
Charles Albertone
09/05/2016
17:35
Women's Daniel
Diana Schnee
07/20/2018
15:47
Melissa Harber
07/20/2018
23:07
Male Clients
1
Charles
Albertone
10:00 AM CrossFit
17:35
did wednesday before wod
2
Frank
Guarino
10:00 AM CrossFit
17:45
3
Jeff
Winkler
10:00 AM CrossFit
17:53
4
JASON
(JBRO) BRO ...
10:00 AM CrossFit
18:04
5
Marty
Pajek 🏋🏻♂️
10:00 AM CrossFit
18:34
im very bad at running
6
Tim
Cicero
10:00 AM CrossFit
19:37
7
Robby
Westermann
10:00 AM CrossFit
19:54
8
Tim
Harber
10:00 AM CrossFit
21:43
9
Private
10:00 AM CrossFit
21:58
10
Kyle
Eshleman
10:00 AM CrossFit
22:57
f running
11
Benjamin
Keck
10:00 AM CrossFit
25:27
12
Keith
Koprowski
10:00 AM CrossFit
16:54
KB&70#sandbag thruster
Female Clients
1
Melissa
Heyduk
10:00 AM CrossFit
19:29
2
Amber
Walden
10:00 AM CrossFit
24:48
3
Jacki
Sulzer
5:00 AM CrossFit
19:06
ring rows/row/55lbs
4
Melissa
Harber
10:00 AM CrossFit
19:40
scaled PUs to 25; rest Rx
5
Jamie
Grano
10:00 AM CrossFit
20:43
55# ring rows 400 (200 and back) - 800 (200 and back X2)
6
Jennifer
Heikkila
10:00 AM CrossFit
21:43
ring rows, 65lbs
7
Abbey
Lennon
10:00 AM CrossFit
21:48
rx except 50 jump pu, 50 row
8
Private
10:00 AM CrossFit
21:57
9
Private
10:00 AM CrossFit
22:16
10
Carla
Percy
10:00 AM CrossFit
22:33
9am 55#/ring rows
11
Lucy
Todaro
10:00 AM CrossFit
22:39
12
Anna
Murphy
10:00 AM CrossFit
23:00
all sorts of scaled
Loading...
Powered By Wodify