Whiteboard: 
Tuesday, September 04, 2018
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Men's Back Squat
Jon Bakalar
10/30/2015
1 x 60 @ 185 lbs
Zach Wilson
10/30/2015
1 x 64 @ 155 lbs
Mike Breitenbach
10/30/2015
1 x 61 @ 140 lbs
Women's Back Squat
Melissa Nemechek
10/30/2015
1 x 61 @ 110 lbs
Kimberly Hoffman
10/30/2015
1 x 58 @ 105 lbs
Private
10/30/2015
1 x 62 @ 90 lbs
Male Clients
1
Tanner
Pinnell
CrossFit: 1200
1 x 9 @ 300 lbs
2
Kyle
Harmon
CrossFit: 1730
1 x 7 @ 370 lbs
3
Jon
Bakalar
CrossFit: 1200
1 x 7 @ 330 lbs
4
Rocky
Rosales
CrossFit: 0530
1 x 5 @ 425 lbs
5
Reginald
Harris
CrossFit: 1200
1 x 6 @ 335 lbs
6
Brian
Stites
CrossFit: 1730
1 x 5 @ 365 lbs
7
Nick
Wiens
CrossFit: 1730
1 x 6 @ 295 lbs
8
Doug
Goertzen
CrossFit: 1730
1 x 8 @ 215 lbs
9
Emilio
Gonzales
CrossFit: 1730
1 x 6 @ 285 lbs
10
Brandon
Williams
CrossFit: 0530
1 x 5 @ 325 lbs
11
Misael
Herrera
CrossFit: 1200
1 x 6 @ 230 lbs
12
Dane
Barhoover
CrossFit: 0630
1 x 5 @ 275 lbs
12
James
Kennedy
CrossFit: 0530
1 x 5 @ 275 lbs
12
Zach
Wilson
CrossFit: 0530
1 x 5 @ 275 lbs
13
Brian
McClure
CrossFit: 0530
1 x 5 @ 265 lbs
14
Private
 
CrossFit: 1200
1 x 6 @ 215 lbs
15
Nathan
Carlson
CrossFit: 0530
1 x 4 @ 315 lbs
Home squats
16
John
Brooks
CrossFit: 0530
1 x 4 @ 285 lbs
17
Trent
Rydberg
CrossFit: 1200
1 x 4 @ 265 lbs
18
Brian
Hash
CrossFit: 0530
1 x 5 @ 200 lbs
Female Clients
1
Kayla
Tarr
CrossFit: 0630
1 x 8 @ 210 lbs
2
Caitlin
Demarest
CrossFit: 1200
1 x 8 @ 175 lbs
3
April
Taege
CrossFit: 1730
1 x 7 @ 190 lbs
4
Julie
Pearson
CrossFit: 1830
1 x 5 @ 245 lbs
5
Alicia
Covert
CrossFit: 1200
1 x 9 @ 130 lbs
6
Private
 
CrossFit: 1730
1 x 8 @ 145 lbs
7
Dana
Evans
CrossFit: 0530
1 x 10 @ 115 lbs
8
Candace
Dietrich
CrossFit: 1830
1 x 7 @ 115 lbs
8
Kimberly
Hoffman
CrossFit: 0530
1 x 7 @ 115 lbs
9
Danielle
Welch
CrossFit: 1830
1 x 7 @ 85 lbs
85%
10
Julie
Adams
CrossFit: 0630
1 x 6 @ 95 lbs
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