Whiteboard: 
Friday, September 04, 2015
Male Clients
1
Kyle
Baker
6:30 PM CrossFit
4 + 38
2
Jay
Stevens
12:00 PM CrossFit
3 + 35
almost got you jill.....
3
Jordan
Propst
9:30 AM CrossFit
3 + 33
4
Brandon
Hedrick
5:30 AM CrossFit
3 + 25
5
Joshua
Dockens
6:30 PM CrossFit
3 + 20
The king of drive by workouts.
6
jesse
little
5:30 AM CrossFit
2 + 84
7
Eric
Olinger
12:00 PM CrossFit
2 + 81
8
Darius
Nouri
8:30AM CrossFit Class
2 + 66
9
Hap
Clayton
8:30AM CrossFit Class
2 + 62
10
Josh
Roberts
4:00 PM CrossFit
2 + 31
11
Neil
Glezen
12:00 PM CrossFit
2 + 0
12
Eddie
White
9:30 AM CrossFit
3 + 0
Singles, step ups to 20, Ring Rows
13
Derek
Halford
8:30AM CrossFit Class
2 + 75
DUs / C2B / Air Squats instead of Box Js
14
Matthew
Upcchurch
4:00 PM CrossFit
2 + 71
DU
15
Eric
Hagler
12:00 PM CrossFit
2 + 68
Singles, Step-ups, PUs
16
Tracy
Benfield
5:30 AM CrossFit
2 + 58
DUs, box jumps, and pull-ups
17
Bob
Swadley
8:30AM CrossFit Class
2 + 56
singles, rr, step ups
18
Toni
Huber
5:30 PM CrossFit
2 + 54
singles
19
Jacob
Unell
12:00 PM CrossFit
2 + 40
20
Nick
Caruso
6:30 AM CrossFit
2 + 35
150 SU and Ring Rows
21
Tommy
Grey
5:30 AM CrossFit
2 + 33
3 to 1 singles and ring rows
22
Dane
Vander Haar
4:00 PM CrossFit
2 + 32
du's/singles, box jump, pu's
23
Robert
Johnson
4:00 PM CrossFit
2 + 20
SIngle (210), StpUps 24", Pups
24
Brad
May
5:30 PM CrossFit
2 + 15
singles pull ups
25
Eli
Joy
4:00 PM CrossFit
2 + 12
step ups
26
Brent
Miller
8:30AM CrossFit Class
2 + 0
DU(some)/SU/PU - suck
27
Tom
Collins
12:00 PM CrossFit
1 + 85
singles, pu
28
Donald
Stewart
5:30 PM CrossFit
1 + 50
Female Clients
1
Jill
Olinger
12:00 PM CrossFit
3 + 42
2
Brittany
Bowden
6:30 PM CrossFit
2 + 15
3
Private
 
8:30AM CrossFit Class
1 + 69
4
Miranda
Morales
8:30AM CrossFit Class
1 + 59
5
Taunia
K
9:30 AM CrossFit
3 + 62
Singles, step ups & ring rows
6
Carla
Zarins
8:30AM CrossFit Class
3 + 24
singles,step ups,purple band pu
7
Private
 
4:00 PM CrossFit
3 + 10
8
Leslie
Auton
5:30 PM CrossFit
3 + 2
DU, step ups, RR
9
Charlotte
Thielen
8:30AM CrossFit Class
3 + 0
step up ring rows 150 singles
9
Rita
Anello
6:30 AM CrossFit
3 + 0
150 singles knees to chest/bar
10
Cheri
Howard
6:30 PM CrossFit
2 + 76
singles step up rr
11
Nikki
Stewart
12:00 PM CrossFit
2 + 60
ring rows, singles, step ups
12
Amanda
Vander Haar
4:00 PM CrossFit
2 + 56
DU PU
13
Catie
Hedrick
6:30 AM CrossFit
2 + 49
Singles, step ups and ring rows
14
Paige
Acovski
5:30 AM CrossFit
2 + 33
150 singles, pull ups
15
Kelly
Neal
6:30 AM CrossFit
2 + 20
150 singles & step to low block and ring rows
16
Nikki
Sparkman
5:30 PM CrossFit
2 + 0
16
Stacey
Nance
6:30 PM CrossFit
2 + 0
17
Karina
Collins
12:00 PM CrossFit
1 + 80
jumping pu, singles
18
Krissy
Jones
12:00 PM CrossFit
1 + 76
singles, jump pull ups step ups 2nd rd
19
Taylor
Unell
12:00 PM CrossFit
1 + 75
100singles,21box,15ring rows
20
Amy
Plonk
4:00 PM CrossFit
1 + 50
DUs, step ups, pull up purple band
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