Whiteboard: 
Saturday, September 03, 2022
Male Clients
1
John
Cao
9:00am CrossFit All Level...
6:20
6:20 rx 13m rnd 2 fitness skipped rnd 3
Female Clients
1
Isabella
Rosini
9:00am CrossFit All Level...
13:00
RX reps and weights 2 rounds minus 10 reps
2
Nadya
Buttigieg
9:00am CrossFit All Level...
18:05
scaled box step ups. 20lb dumbbell clean squats
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