Whiteboard: 
Wednesday, September 02, 2015
Male Clients
1
Tannen
Mitchell-B ...
5:30 PM CrossFit
7:40
2
Juan
Baltierra
6:30 PM CrossFit
9:00
3
Ben
Breslin
5:30 PM CrossFit
9:12
4
Private
 
12:00 PM CrossFit
9:37
5
Derek
Smith
5:30 PM CrossFit
9:38
6
Ben
Sauer
4:30 PM CrossFit
9:54
7
Christian
Sobremesana
9:30 AM CrossFit
11:01
run first then rope climbs
8
ERIC
ABEL
9:30 AM CrossFit
11:04
run first then rope climbs
9
Matt
Lansang
12:00 PM CrossFit
11:26
10
Ryan
Vanvoorhis
6:00 AM CrossFit
11:29
11
Evander
Jackson
4:30 PM CrossFit
11:30
leglesssssssssssssssssssssssssssssssssss
12
Jorge
Martin
4:30 PM CrossFit
12:43
13
Robert
Lee
9:30 AM CrossFit
14:14
17 Rope climbs today!
14
Lou
Ashcraft
4:30 PM CrossFit
11:28
15
Daniel
Hambrick
12:00 PM CrossFit
12:34
16
Bret
DeBenedictis
12:00 PM CrossFit
15:00
5 rope climbs
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
12:04
2
Hilary
Boyd
9:30 AM CrossFit
12:14
Round 1: 13:02
3
Megan
Granzella
6:00 AM CrossFit
12:46
4
Private
 
6:30 PM CrossFit
11:56
5
Erin
Bonthron
6:00 AM CrossFit
12:20
150m row, HOLY BICEPS
6
MYRIAM
VELEZ-FERRER
4:30 PM CrossFit
12:50
300 singles + one ripped finger :(
7
Cecily
Fuller
6:00 AM CrossFit
14:20
May have read the clock wrong. 10 pull-ups instead of rope
8
Nicole
Rieger
5:30 PM CrossFit
17:05
Singles, practiced rope climbs
9
Christine
Young
9:30 AM CrossFit
17:25
rope climbs arent my friend :(
10
Tessa
Khan
9:30 AM CrossFit
17:46
1 rope climb each time
11
Sarah
BARTLES
9:30 AM CrossFit
20:00
150 DUs, 7 rope climbs - Fuck that's exhausting!
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