Whiteboard: 
Tuesday, September 01, 2015
Male Clients
1
Mike
Collette
2:30 PM
8 x 2 @ 237 lbs
2
G-Man
St. Onge
5:00 AM
8 x 2 @ 205 lbs
3
Mark
DiRienzo
6:30 PM
8 x 2 @ 195 lbs
4
Bill
Arneth
7:00 AM
8 x 2 @ 185 lbs
4
Jason
Fournier
6:30 PM
8 x 2 @ 185 lbs
4
Jesse
Dimick
5:00 AM
8 x 2 @ 185 lbs
4
Sean
O'Dowd
6:00 AM
8 x 2 @ 185 lbs
5
Sabino
Lagattolla
2:30 PM
8 x 2 @ 175 lbs
5
Todd
Kinsman
5:00 AM
8 x 2 @ 175 lbs
6
Barry
Sullivan
4:30 PM
8 x 2 @ 165 lbs
6
Jeff
Gordon
12:00 PM
8 x 2 @ 165 lbs
6
Jon
Collette
10:00 AM
8 x 2 @ 165 lbs
6
Nick
Fotos
6:30 PM
8 x 2 @ 165 lbs
7
Brendan
Sheehan
6:00 AM
8 x 2 @ 155 lbs
7
David
Winchester
5:00 AM
8 x 2 @ 155 lbs
7
Jae
Chung
3:30 PM
8 x 2 @ 155 lbs
7
John
Maher
4:30 PM
8 x 2 @ 155 lbs
7
Kevin Cruz
l
5:00 AM
8 x 2 @ 155 lbs
7
Matthew
Lape
5:00 AM
8 x 2 @ 155 lbs
7
Nick
Capman
8:00 AM
8 x 2 @ 155 lbs
7
Rick
Smith
5:00 AM
8 x 2 @ 155 lbs
8
Chris
Jacques
3:30 PM
8 x 2 @ 135 lbs
form... pure form
8
Jasmin
Bertovic
6:00 AM
8 x 2 @ 135 lbs
8
Joe
Costa
6:30 PM
8 x 2 @ 135 lbs
8
KEITH
DEJESUS
12:00 PM
8 x 2 @ 135 lbs
8
marc
razza
5:30 PM
8 x 2 @ 135 lbs
practiced full cleans
8
Peter
Allain
7:00 AM
8 x 2 @ 135 lbs
8
Taylor
Shannon
5:00 AM
8 x 2 @ 135 lbs
9
Anthony
D'Angelo
10:00 AM
8 x 2 @ 125 lbs
10
dennis
paoloni
10:00 AM
8 x 2 @ 115 lbs
11
Chris
Hurley
6:00 AM
8 x 2 @ 105 lbs
12
Erik
Storm
6:00 AM
8 x 2 @ 85 lbs
13
Himanshu
Minocha
10:00 AM
8 x 2 @ 55 lbs
14
Ryan
Wallace
12:00 PM
7 x 2 @ 155 lbs
Female Clients
1
Caitlin
Pond
4:30 PM
8 x 2 @ 150 lbs
2
Jillisa
Smith
6:30 PM
8 x 2 @ 125 lbs
3
amy
castoldi
7:30 PM
8 x 2 @ 115 lbs
3
Sherry
Berger
3:30 PM
8 x 2 @ 115 lbs
4
Danielle
Ward
5:30 PM
8 x 2 @ 105 lbs
4
Liz
Mason
6:00 AM
8 x 2 @ 105 lbs
4
Nicole
Mohamed
9:00 AM
8 x 2 @ 105 lbs
4
Rose
Seibold
6:00 AM
8 x 2 @ 105 lbs
5
Breana
Mahan
10:00 AM
8 x 2 @ 95 lbs
5
Carissa
Couture
5:00 AM
8 x 2 @ 95 lbs
5
Erica
Mahan
10:00 AM
8 x 2 @ 95 lbs
5
Heather
Clancy
5:00 AM
8 x 2 @ 95 lbs
5
Heather
YoYo
5:00 AM
8 x 2 @ 95 lbs
5
Liz
Nasser
5:00 AM
8 x 2 @ 95 lbs
6
Lisa
Zancewicz
5:00 AM
8 x 2 @ 90 lbs
7
Bonnie
Santiago
10:00 AM
8 x 2 @ 85 lbs
7
Buffy
Buradagunta
5:30 PM
8 x 2 @ 85 lbs
7
Jean
Hanks
9:00 AM
8 x 2 @ 85 lbs
7
Jessica
Clancy
7:00 AM
8 x 2 @ 85 lbs
7
Nicki
Rohloff
12:00 PM
8 x 2 @ 85 lbs
7
nicole
jacobs
9:00 AM
8 x 2 @ 85 lbs
focus on keeping feet closer throughout
7
Pam
Riddle
6:00 AM
8 x 2 @ 85 lbs
7
Peg
Kinsman
5:00 AM
8 x 2 @ 85 lbs
8
Aniella
Neiva
6:00 AM
8 x 2 @ 80 lbs
8
Sara
Sullivan
4:30 PM
8 x 2 @ 80 lbs
working on form
9
Cristina
Mendoza
4:30 PM
8 x 2 @ 75 lbs
9
Private
 
7:30 PM
8 x 2 @ 75 lbs
9
Jacqui
Carroll
10:00 AM
8 x 2 @ 75 lbs
9
Sally
Harwood
6:00 AM
8 x 2 @ 75 lbs
9
Wendy
Li
12:00 PM
8 x 2 @ 75 lbs
10
Rebecca
Welch
6:00 AM
8 x 2 @ 70 lbs
11
Aleks
Pond
6:30 PM
8 x 2 @ 65 lbs
11
Private
 
6:30 PM
8 x 2 @ 65 lbs
11
Heather
Gudejko
6:30 PM
8 x 2 @ 65 lbs
Could have added more weight (5-10lbs)
11
Jennifer
Houghtaling
8:00 AM
8 x 2 @ 65 lbs
11
Julie
Squires
5:30 PM
8 x 2 @ 65 lbs
11
Lamia
Hillerstrom
8:00 AM
8 x 2 @ 65 lbs
11
Nicole
D'Alessandro
6:00 AM
8 x 2 @ 65 lbs
felt light, worked on form
11
Ritu
Minocha
10:00 AM
8 x 2 @ 65 lbs
11
Roma
Siemen
8:00 AM
8 x 2 @ 65 lbs
worked on form felt light
12
Pam
Litchfield
9:00 AM
8 x 2 @ 60 lbs
12
Vangie
Cleversey
5:00 AM
8 x 2 @ 60 lbs
13
Francesca
D'Angelo
10:00 AM
8 x 2 @ 55 lbs
13
Gail
Fanselow
6:00 AM
8 x 2 @ 55 lbs
14
Chhavi
Goyal
6:30 PM
8 x 2 @ 50 lbs
15
Abby
Skaff
9:00 AM
8 x 2 @ 45 lbs
15
Kimberley
Bell
7:00 AM
8 x 2 @ 45 lbs
16
Kimberly
Hippeli
4:30 PM
8 x 2 @ 35 lbs
2 sets @45lbs
17
Callie
Smith
7:00 AM
8 x 2 @ 26 lbs
48 reps K swings
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