Whiteboard: 
Friday, September 27, 2019
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Men's Banded Russian KB Swings
Private
05/03/2019
10 x 10 @ 70 lbs
Mark Smith
05/03/2019
10 x 10 @ 55 lbs
Casey Link
05/03/2019
10 x 10 @ 55 lbs
Women's Banded Russian KB Swings
Savanna Yaegle
05/03/2019
10 x 10 @ 53 lbs
Delise Hoy
03/10/2020
10 x 10 @ 35 lbs
Sara Jensen
07/11/2019
10 x 10 @ 35 lbs
Male Athletes
1
Jason
Hoy
AM WOD 6:30
10 x 10 @ 45 lbs
Female Athletes
1
Angelica
Lopez
AM WOD 11:30
10 x 10 @ 15 lbs
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