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Components
Clean Pull
Power Clean
190927
Settings
Location
(All)
EGO CrossFit
Program
Team WOD
WOD
WOD Green
Date
WOD
Fredag 190927 - EGO CrossFit
Class
(All)
06:30
WOD
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (3/0)
WOD
Fredag 190927
Weightlifting
A: Clean Pull (3 sets x 3 reps)
B: Power Clean (3 sets x 3 reps)
Metcon
B: 190927 (Time)
For time:
10 Rounds of:
3 Power Cleans
6 Push-ups
9 Air Squats
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Whiteboard:
Friday, 2019, September 27
Leaderboard
Men's Clean Pull
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Women's Clean Pull
No female leaders to show...
Male Athletes
1
Fredrik
Bergström
WOD
3 x 3 @ 80 kg
2
Måns
Jeppsson
WOD
3 x 3 @ 70 kg
2
Per
Felländer
WOD
3 x 3 @ 70 kg
Female Athletes
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