Whiteboard: 
Friday, September 27, 2019
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Men's Front Squat to Bench 
Chris Sandy
09/27/2019
5 x 5 @ 220.5 lbs
Andrew Chandler
09/27/2019
5 x 5 @ 176.5 lbs
Women's Front Squat to Bench 
Alex Howard
09/27/2019
5 x 5 @ 99.25 lbs
Male Athletes
1
Chris
Sandy
CrossFit: 12:00 PM
5 x 5 @ 220.5 lbs
2
Andrew
Chandler
CrossFit: 6:00 PM
5 x 5 @ 176.5 lbs
Female Athletes
1
Sam
Tant
CrossFit: 12:00 PM
5 x 5 @ 132.25 lbs
2
Alex
Howard
CrossFit: 5:30 AM
5 x 5 @ 99.25 lbs
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