Whiteboard: 
Thursday, September 27, 2018
Male Athletes
1
Ed
Harper
4:30 PM CrossFit
28:00
2
christopher
Hamblin
7:30 AM CrossFit
29:19
3
Sean
Rausch
5:30 AM CrossFit
29:58
4
Michael
McGuire
3:30 PM CrossFit
40:25
5
Dan
Patenaude
5:30 AM CrossFit
32:10
45# 45# - plate on sled
Female Athletes
1
Private
 
5:30 PM CrossFit
32:30
2
Terry
O'brien
3:30 PM CrossFit
39:58
3
Maria
Jones
7:30 AM CrossFit
29:43
Banded pullups
4
Nicole
Stanley
7:30 AM CrossFit
29:55
Banded PU. Sandbags fir the run. Thanks Traci!
5
Kate
Wolhaupter
4:30 PM CrossFit
30:29
Banded pull ups. 21 cal bike
6
Kristin
Powell
7:30 AM CrossFit
30:52
Bands and burpee step ups
7
Sarah
Mayo
5:30 AM CrossFit
32:22
yellow bell
8
Samantha
Roy
5:30 AM CrossFit
34:04
Band pu, yellow kb
9
ALIE
MCGRAW
5:30 AM CrossFit
35:00
10
Amanda
Sawyer
5:30 AM CrossFit
35:55
11
Erin
Meagher
5:30 AM CrossFit
0:00
🤷🏼‍♀️ 4 rounds yellow kb
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