Whiteboard: 
Thursday, September 27, 2018
Male Athletes
1
Eric
Leininger
5:00 am CrossFit
21:03
Amir, both feet in Parker Road on the farmer's carry
2
Chance
Oliver
5:00 am CrossFit
23:52
3
Jeff
Carenza
6:00 am CrossFit
24:32
4
Kyle
Jones
12:00 PM CrossFit
25:00
5
Taylor
Eckert
5:00 am CrossFit
25:40
6
Zach
Sawyer
5:00 pm CrossFit
26:14
Rx+ with 70# KB
7
Chase
Carbajal
12:00 PM CrossFit
26:30
some waiting for kb
7
Larry
Phillips
8:00 PM CrossFit
26:30
8
Dontae
Smiley
5:00 pm CrossFit
27:18
RX+ 70 lbs KB
8
Matthew
Ramtahal
7:00pm CrossFit
27:18
9
Delton
de Armas
8:00 PM CrossFit
27:41
10
Matt
Gideon
12:00 PM CrossFit
27:45
RX+ 70LB KBS
11
Eric
Wrona
5:00 pm CrossFit
28:01
2POOD
12
Joshua
Davis
5:00 pm CrossFit
28:09
RX+ 70# DB's
13
Reid
Landry
5:00 pm CrossFit
28:12
14
John
Curl
6:00 am CrossFit
28:13
15
David
Swearingen
12:00 PM CrossFit
28:32
8x400 before class time:21;39
16
Anastacio
Nieves
12:00 PM CrossFit
29:30
17
Jonathan
Waknin
7:00pm CrossFit
29:35
skireg firrst round - no room on row
18
Chris
Aulbaugh
6:00 pm CrossFit
31:45
53 bells
19
Joe
Knighton
5:00 pm CrossFit
32:17
20
David
Guerra
5:00 am CrossFit
33:27
21
Rob
Helm
7:00pm CrossFit
16:57
70lb kb, bike
22
Ronen
Nagar
7:00pm CrossFit
24:23
@35#
23
Lloyd
Scarrow
8:00 PM CrossFit
27:51
35lbs
24
Noam
Nagar
7:00pm CrossFit
28:24
Woman's RX
25
Kenneth
Troutz
7:00 am CrossFit
33:48
lady's RX = 35 lbs farmers carry
26
Jordan
Matus
6:00 pm CrossFit
34:00
27
John
Hamilton
6:00 am CrossFit
34:24
35lbs carry
28
Axel
Resendiz
5:00 pm CrossFit
35:00
last round 10 cal bike, 400 ski
29
Joseph
Pina
8:00 PM CrossFit
0:00
dnf short 1 400 run and needed 300 more rows
29
Neil
McKinney
12:00 PM CrossFit
0:00
2 rounds 30min
Female Athletes
1
Nicolle
Queiroz
6:00 pm CrossFit
26:32
2
Lexie
Stewart
5:00 pm CrossFit
28:11
3
Tammy
Carlat
6:00 am CrossFit
28:36
3
Tammy
Carlat
5:00 am CrossFit
28:36
4
Mercedes
Soto
7:00pm CrossFit
28:52
5
MARGUERITE
ALBA
6:00 pm CrossFit
30:45
6
Keren
Nehory
6:00 am CrossFit
30:52
35,#, sky 400 ( can not run), row 800
7
Dana
Waknin
7:00pm CrossFit
31:29
8
michelle
ramtahal
6:00 am CrossFit
33:17
9
Beth
Hubbard
5:00 am CrossFit
33:58
run/walk
10
Desiree
Powell
6:00 pm CrossFit
17:15
bike & back extensions
11
Antoinette
Iroko
6:00 pm CrossFit
22:07
40 SU for run, 500m skierg for row
12
Morgan
Moore
5:00 pm CrossFit
25:55
13
Ana
Pedroso
6:00 pm CrossFit
27:18
14
Sommer
Allen
5:00 pm CrossFit
27:28
15
cate
scarrow
8:00 PM CrossFit
29:23
26lbs
16
Kris
Fanning
7:00 am CrossFit
30:20
25 # kb
17
Thais
CARMO
12:00 PM CrossFit
30:30
3x 26
18
Cathy
Landry
5:00 pm CrossFit
31:54
19
SRIJALA
PANDEY
6:00 am CrossFit
33:00
3 rep : 400 meter run, 200 Farmers cary, 800 meter row
20
Rosa
Lima
7:00pm CrossFit
33:33
21
Pam
de Armas
8:00 PM CrossFit
33:43
35# kB, 200m-200m-400ski, 800m rows
22
Leslie
Knighton
5:00 pm CrossFit
0:00
3 intervals of 300m on the ski row
22
Sandra
Ortega
8:00 PM CrossFit
0:00
dnf needed 400 rows more to finish
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