Whiteboard: 
Tuesday, September 27, 2016
Male Athletes
1
Colby
Wollak
5:30 PM CrossFit
8 + 2
2
Hap
Clayton
8:30AM CrossFit Class
7 + 24
3
Mr.
Consistency
6:30 PM CrossFit
7 + 10
4
Kyle
Baker
5:30 PM CrossFit
6 + 27
5
Brent
Miller
4:00 PM CrossFit
5 + 26
6
Patrick
Mizzell
8:30AM CrossFit Class
5 + 21
7
Dane
Vander Haar
4:00 PM CrossFit
5 + 14
8
Hank
Dyer
6:30 PM CrossFit
4 + 39
9
Toni
Huber
5:30 PM CrossFit
3 + 14
10
Drew
Callaway
4:00 PM CrossFit
11 + 11
75# 85# 95#
11
Erich
Cloninger
4:00 PM CrossFit
9 + 18
12
Chance
Gregory
6:30 PM CrossFit
6 + 8
185# dl 14#wb
13
Christian
Howard
4:00 PM CrossFit
6 + 3
105
14
Johnny
Babitz
4:00 PM CrossFit
5 + 44
95# 105# 115# deadlifts 10# wb
15
Eric
Olinger
12:00 PM CrossFit
5 + 33
185/205/225
16
Darius
Nouri
5:30 PM CrossFit
5 + 32
185/205/225 went easy due to head cold
17
Rhett
Reiser
4:00 PM CrossFit
5 + 29
95# 115# 125# 10# wallball
18
Eli
Joy
8:30AM CrossFit Class
4 + 36
185, 205, 225
19
Bob
Swadley
12:00 PM CrossFit
4 + 25
185# across
19
Nick
Caruso
5:30 AM CrossFit
4 + 25
135# & 155# DL
20
Neil
Glezen
5:30 PM CrossFit
3 + 19
Female Athletes
1
Myra
Harmon
5:30 PM CrossFit
7 + 26
2
Katie
Powell
9:30 AM CrossFit
6 + 21
3
Leslie
Auton
5:30 PM CrossFit
5 + 21
1+7, 1+12, 3+1
4
Miranda
Morales
8:30AM CrossFit Class
4 + 18
5
Katie
Tuttle
4:00 PM CrossFit
3 + 5
6
Shannon
Fichter
5:30 AM CrossFit
9 + 14
65#across, 10 wb
7
Nikki
Stewart
4:00 PM CrossFit
7 + 38
10wb, 95,105,115
8
Cambell
Vander Haar
4:00 PM CrossFit
7 + 26
8#wb, #85, #95, #105
9
Monica
Leatherman
12:00 PM CrossFit
6 + 28
95 lbs 105 lbs 115 lbs
10
Kelly
Nouri
8:30AM CrossFit Class
5 + 30
55# 75# 85# 10lb wb
11
Amanda
Vander Haar
4:00 PM CrossFit
5 + 17
14wb, #105,115,125
12
KATIE
Rabon
6:30 PM CrossFit
5 + 10
dl 105 lb
13
Amanda
Mendez
8:30AM CrossFit Class
4 + 6
55# 65# 75#
14
Rachelle
Farese
5:30 AM CrossFit
3 + 62
Rd1 14#wb, 115# dl, 12&4 Rd2 8#wb, 105#, 9&9 Rd3 8#wb, 105#dl, 16...
15
Lauran
Stump
6:30 PM CrossFit
3 + 51
10wb; 85/95dl
16
Stacey
Nance
6:30 PM CrossFit
0 + 103
didn't do last round of WB
17
Jenn
Warcola
8:30AM CrossFit Class
0 + 0
nope. still too sore from deadlifts. did core work
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