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Components
Metcon
Settings
Location
(All)
Barnes Corner CrossFit
Program
CrossFit
Date
WOD
Elevator Shaft Partner Wod - Barnes Corner CrossFit
Class
(All)
7AM SATURDAY CROSSFIT
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
Elevator Shaft Partner Wod
Workout of the Day
Metcon (AMRAP - Rounds and Reps)
20 MIN AMRAP
In Partners:
2-4-6....etc
Power Cleans
TTB
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video library
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Whiteboard:
Saturday, September 26, 2020
Athletes:
Men / Women
All Athletes
Athletes
1
Melanie
Lenhart
7AM SATURDAY CROSSFIT
12 + 22
91 cal, 85# with Laura
2
Gregory
Vaughn
7AM SATURDAY CROSSFIT
10 + 32
#155 w/ Andy /119cal
3
Amber
Yeager
7AM SATURDAY CROSSFIT
12 + 0
65 lb hang cleans + 78 cals bike
4
Adonia
Garvin
7AM SATURDAY CROSSFIT
11 + 12
90cals;#85 cleans;ttb
4
Carrie
Free
7AM SATURDAY CROSSFIT
11 + 12
Bike 90cals with Adonia; 65#PC and TTB
5
Angela
Allen
7AM SATURDAY CROSSFIT
6 + 24
40lb, knee raises w ellie
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