Whiteboard: 
Thursday, September 26, 2019
Expand...Leaderboard
Men's Pull-Up Dip Complex
marcus ardiel
09/26/2019
10 x 10 @ 200 lbs
Women's Pull-Up Dip Complex
No female leaders to show...
Male Athletes
1
marcus
ardiel
AM WOD 5:30
10 x 10 @ 200 lbs
Body weight
2
Andy
Relford
PM WOD 5:30
10 x 10 @ 0 lbs
scaled body weight
2
Bob
Rausch
AM WOD 6:30
10 x 10 @ 0 lbs
Ring Rows/Banded Ring Dips
2
Casey
Link
AM WOD 11:30
10 x 10 @ 0 lbs
2
Jason
Hoy
AM WOD 6:30
10 x 10 @ 0 lbs
Banded dips, ring rows
Female Athletes
1
Lauren
Salcido
PM WOD 4:30
10 x 10 @ 0 lbs
Regular pu's/ banded ring dips
Powered By Wodify