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Components
Box Jumps
40 yard Sprint
Metcon
Settings
Location
(All)
CrossFit Ballwin
Program
10 Week Youth Program
CrossFit
CrossFit Foundations
Open Gym
Personal Training
PRIME
Weightlifting
Date
WOD
26Sept2014 - CrossFit Ballwin
Class
(All)
6:00 AM CrossFit
9:30 AM CrossFit
4:30 PM CrossFit
6:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
26Sept2014
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Whiteboard:
Friday, September 26, 2014
Clients:
Men / Women
All Clients
Leaderboard
Box Jumps
Justin Stein
08/19/2014
4 x 10
Kyle Hardy
07/16/2014
7 x 4
Aaron Emerson
11/28/2017
8 x 3
Clients
1
Anthony
Hodges
6:00 PM CrossFit
1 x 1
46 inches
1
Justin
Stein
9:30 AM CrossFit
1 x 1
40.5 inches (three 45's and one 25)
2
Alyssa
Akers
6:00 PM CrossFit
1 x 2
30 inches
3
Alejandra
Hernandez ...
6:00 PM CrossFit
1 x 1
20
3
Alex
Watson
6:00 PM CrossFit
1 x 1
30 + 1 plate
4
Nicole
Kovaluk
9:30 AM CrossFit
1 x 0
36 in
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