Whiteboard: 
Wednesday, September 25, 2019
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Men's Mile + Cals
Richard Andrews
09/25/2019
101 Calories
Thanh Le
09/25/2019
74 Calories
Bryan Tolleson
01/24/2020
71 Calories
Women's Mile + Cals
Shannon Mudd
09/25/2019
70 Calories
Miriany 🇵🇷 Hornberger
09/25/2019
59 Calories
Crissy Autry
09/25/2019
56 Calories
Male Clients
1
Richard
Andrews
12:00 PM Noon CrossFit
101 Calories
2
Matt
Neid
6:00 PM CrossFit
95 Calories
6:10
3
Justin
Rodriguez
4:00 PM CrossFit
89 Calories
5:42 Mile
4
Matthew
Poland
9:00 AM CrossFit
88 Calories
5
Thanh
Le
6:00 PM CrossFit
74 Calories
6:45
6
Matthew
Daniels
5:00 PM CrossFit
71 Calories
8:04 mile
7
Christopher
Arnett
6:00 PM CrossFit
66 Calories
6:37 mile
8
Cody
Preece
6:00 PM CrossFit
65 Calories
6:45 min mile
9
Arshdeep
Singh
9:00 AM CrossFit
62 Calories
1 mile run in 8:04
10
eric
poole
12:00 PM Noon CrossFit
59 Calories
7:21
11
Private
 
4:00 PM CrossFit
55 Calories
12
Bryan
Tolleson
5:00 PM CrossFit
52 Calories
8:03 mile
13
Aaron
Conger
5:00 AM CrossFit
51 Calories
13
Charlie
Jackson
4:00 PM CrossFit
51 Calories
3+10 , 4 band pu
14
Robert
Mooney
9:00 AM CrossFit
48 Calories
15
Casey
Hornberger
6:00 PM CrossFit
46 Calories
8:19
16
Fermin
Rivas
4:00 PM CrossFit
31 Calories
9:45
17
bryan
teel
12:00 PM Noon CrossFit
26 Calories
18
Robert
Kellermann
4:00 PM CrossFit
21 Calories
9:45
19
harsha
kundurthy
7:00 PM CrossFit
19 Calories
Female Clients
1
Brittany
Poland
9:00 AM CrossFit
79 Calories
6:34 mile
2
Shannon
Mudd
5:00 AM CrossFit
70 Calories
3
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
59 Calories
7:02 mile run
4
Crissy
Autry
5:00 AM CrossFit
56 Calories
7:50 mile (PROGRESS!)
5
Brandy
Le
9:00 AM CrossFit
54 Calories
7:09 1 mile
6
Anna
Akker
5:00 PM CrossFit
53 Calories
7:03
7
JuJu
Ardoin
4:00 PM CrossFit
50 Calories
7:20mile w/Harry 5oclock 9:05mile w/Gabby
8
Cloud
☁️  ramos
12:00 PM Noon CrossFit
47 Calories
9
kelly
mooney
9:00 AM CrossFit
46 Calories
10
Jamie
Bivens
12:00 PM Noon CrossFit
44 Calories
7:55 mile
11
Cassandra
Weber
6:00 PM CrossFit
43 Calories
8:12
12
Jamie
Sutton
5:00 PM CrossFit
41 Calories
8:01
13
Geri
Niess
12:00 PM Noon CrossFit
40 Calories
8:28 mile
13
Kasi
Bevel
5:00 PM CrossFit
40 Calories
8:36 mile
14
Alex
Sandoval
5:00 PM CrossFit
36 Calories
9:02
15
Jamie
Tolleson
5:00 PM CrossFit
33 Calories
9:05
16
Brittny
Berges
6:00 PM CrossFit
30 Calories
9:10 run
16
Kristi
Pizana
7:00 PM CrossFit
30 Calories
8:57
17
Harley
Lewis
5:00 AM CrossFit
27 Calories
18
Gaby
Llamas
5:00 PM CrossFit
26 Calories
9:05
19
Precious
Dominguez
7:00 PM CrossFit
21 Calories
9:52 omg!!
19
Samantha
Weber
6:00 PM CrossFit
21 Calories
9.44
20
Allison
Saylor
12:00 PM Noon CrossFit
20 Calories
9:32
21
Haley
Lemon
7:00 PM CrossFit
15 Calories
10:09 minutes 6 laps
22
Danielle
Kellermann
5:00 PM CrossFit
12 Calories
1 mile - 10:24
23
Gail
Fullen
5:00 AM CrossFit
4 Calories
24
Karen
Tallant
6:00 AM CrossFit
3 Calories
11:25🐌🐌🐌🐌
25
Elisa
Ramos
9:00 AM CrossFit
31 Calories
8:38 time for mile run
26
Taylor
Matchett
6:00 AM CrossFit
28 Calories
Modified: 4 km Bike
27
Andrea
Hicks
6:00 AM CrossFit
0 Calories
12.14
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