Whiteboard: 
Wednesday, September 25, 2019
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Men's Front Squat
mario mancha
09/25/2019
5 x 6 @ 265 lbs
Robert O'Leary
09/25/2019
5 x 6 @ 225 lbs
Joe Espinoza
09/25/2019
5 x 6 @ 225 lbs
Women's Front Squat
Liz Salisbury
09/25/2019
5 x 6 @ 155 lbs
Erin Bonthron
09/25/2019
5 x 6 @ 140 lbs
Sarah BARTLES
09/25/2019
5 x 6 @ 85 lbs
Male Athletes
1
mario
mancha
5:30 PM CrossFit
5 x 6 @ 265 lbs
265,290,315
2
Joe
Espinoza
5:30 PM CrossFit
5 x 6 @ 225 lbs
2
Robert
O'Leary
4:30 PM CrossFit
5 x 6 @ 225 lbs
3
Chris
Benedict
6:30 PM CrossFit
5 x 6 @ 205 lbs
4
Jordan
Kjar
5:30 PM CrossFit
5 x 6 @ 175 lbs
5
Junnior
Aranda
4:30 PM CrossFit
5 x 6 @ 155 lbs
155,165,175
6
Mike
La Torre
6:00 AM CrossFit
5 x 6 @ 150 lbs
7
Ryan
McKeel
9:30 AM CrossFit
5 x 6 @ 145 lbs
8
Ben
Sauer
9:30 AM CrossFit
1 x 2 @ 285 lbs
Female Athletes
1
Erin
Settles
12:00 PM CrossFit
5 x 6 @ 185 lbs
2
Liz
Salisbury
4:30 PM CrossFit
5 x 6 @ 155 lbs
3
Erin
Bonthron
4:30 PM CrossFit
5 x 6 @ 140 lbs
4
Sarah
BARTLES
9:30 AM CrossFit
5 x 6 @ 85 lbs
5
Amanda
Lucas
4:30 PM CrossFit
5 x 6 @ 80 lbs
#65. #75
5
Rachyl
Whitney
4:30 PM CrossFit
5 x 6 @ 80 lbs
65, 75, 80, 75, 65#
6
Stephanie
Marnocha
6:00 AM CrossFit
1 x 2 @ 155 lbs
6@125, 4@145, 2@155
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