Whiteboard: 
Tuesday, September 25, 2018
Expand...Leaderboard
Men's Dirty Kelly
Eric Richards
09/25/2018
25:40
Mike Dieterle
09/25/2018
32:23
Brad Voosen
09/25/2018
32:40
Women's Dirty Kelly
Brittany Dieterle
09/25/2018
33:33
Male Athletes
1
Jeff
Barr
9:30 AM CrossFit
34:33
2
Eric
Richards
9:30 AM CrossFit
25:40
Minimal knee/shlder issues
3
Frank
Tumminia
6:00 AM CrossFit
30:59
RUN in rain
4
Mike
Dieterle
7:30 AM CrossFit
32:23
RUNNING
5
Brad
Voosen
11:45AM Express
32:40
6
Paul
Daniels
6:00 AM CrossFit
35:18
ROW
7
Bill
Crawford
5:30 PM CrossFit
38:02
4 400 m run, 1 300 m run, 14 lbs
8
Scott
Jones
7:30 AM CrossFit
38:54
RUNNING
9
Jim
Bush
5:30 PM CrossFit
26:07
3 rds rx+ > knee soreness
10
Julian
Krevere
6:00 AM CrossFit
28:03
ROWING - did short wall balls with 10#, rehab tricep
11
Jonathan
Rookes
6:00 AM CrossFit
29:29
switched after second round fall, to push-ups and sit-ups
12
Patrick
Neely
11:45AM Express
30:12
wall balls to 9 feet
13
Brent
Albrecht
6:30 PM Crossfit
30:29
step overs
14
Adam
Levine
8:30 AM CrossFit
32:26
500m ROW, Tall Balls, Step overs round 3 plus
15
Brian
McGuffey
OPEN GYM - Any time
34:55
Step overs
16
Mehul
Bhatt
5:30 PM CrossFit
38:22
14 lb ball
Female Athletes
1
Heather
Barr
7:30 AM CrossFit
29:25
ROWING 500m
2
Jordan
Brisson
5:30 PM CrossFit
31:42
3 400 m run, 2 500 m row
3
Danielle
Nagy
7:30 AM CrossFit
33:03
1st rd 500m ROW - last round 14# Wall Ball
4
Brittany
Dieterle
7:30 AM CrossFit
33:33
RUNNING - 10# med ball on carry
5
Michele
Hovis
8:30 AM CrossFit
29:39
rowing 500M - WEIGHTED STEP UPS,75 wallballs 75 TALL BALLS
6
Jill
Coffin
8:30 AM CrossFit
30:05
5# wall ball, run, step ups
7
Alexis
Neely
8:30 AM CrossFit
30:12
ROWED 500m...Changed out of wall balls to squats with wall ball
8
Beth
Bacall
8:30 AM CrossFit
34:35
Run - no ball after round 1
9
Pragya
Jain
8:30 AM CrossFit
40:57
4 rounds - 5# Wall Ball , ROWING
10
Kristen
Quinlan
11:45AM Express
41:52
30 wallballs left @ 40min
Powered By Wodify