Whiteboard: 
Tuesday, September 24, 2019
Athletes: 
Expand...Leaderboard
Shoulder Press
Mike Montgomery
1 x 5 @ 155 lbs
Derick Brown
1 x 5 @ 145 lbs
Wyatt Kennedy
1 x 5 @ 140 lbs
Athletes
1
Mike
Montgomery
5:30 PM Crossfit
2 x 5 @ 135 lbs
2
Scott
Hanks
5:30 AM CrossFit
1 x 5 @ 115 lbs
Shoulder sore
3
Joseph
Nickle
9:30 AM CrossFit
4 x 5 @ 85 lbs
4
Sarah
Wooten
5:30 AM CrossFit
2 x 5 @ 60 lbs
5
Carrie
Free
5:30 AM CrossFit
3 x 5 @ 55 lbs
6
Crystal
Nickle
5:30 AM CrossFit
5 x 5 @ 50 lbs
6
Yvonne
Goodie
5:30 PM Crossfit
2 x 6 @ 50 lbs
7
Margit
Pruett
5:30 AM CrossFit
1 x 5 @ 15 lbs
8
Amber
Yeager
5:30 PM Crossfit
5 x 4 @ 50 lbs
8
Paula
Hoak
5:30 AM CrossFit
2 x 3 @ 60 lbs
2x5@55 1x5@45
8
Jennifer
Billingsley
5:30 PM Crossfit
1 x 4 @ 60 lbs
8
Daniel
Blomquist
5:30 PM Crossfit
1 x 3 @ 115 lbs
1X2@125
8
Tyler
Dinan
9:30 AM CrossFit
1 x 3 @ 105 lbs
1x5 @ 65 lbs 1x5 @ 75 lbs 1x5 @ 85 lbs 1x5 @ 95 lbs 1x3 @ 105 lbs
8
Carl
Vaughn
5:30 PM Crossfit
1 x 2 @ 125 lbs
1x3@95#, 2x3@115#
8
Daniel
Lozier
5:30 AM CrossFit
1 x 2 @ 145 lbs
8
Laura
Gonzalez
5:30 AM CrossFit
1 x 2 @ 70 lbs
8
Mallary
Weimer
9:30 AM CrossFit
1 x 2 @ 80 lbs
1x3@75
8
Melanie
Lenhart
9:30 AM CrossFit
1 x 2 @ 80 lbs
1 x 3 @75#
8
alan
roe
5:30 AM CrossFit
1 x 1 @ 135 lbs
8
Alissa
Fancher
9:30 AM CrossFit
1 x 1 @ 75 lbs
1x5 @70
8
kelli
bowler
9:30 AM CrossFit
1 x 1 @ 100 lbs
2x 95
8
Kim
Grossarth
5:30 AM CrossFit
1 x 1 @ 85 lbs
8
Melissa
Greene
5:30 AM CrossFit
1 x 1 @ 85 lbs
5 @ 55, 65, 70; 2 @ 80
8
Mindy
Montgomery
9:30 AM CrossFit
1 x 1 @ 0 lbs
Did push press by mistake 🤦🏻‍♀️1x5@75lbs
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