Whiteboard: 
Monday, September 24, 2018
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Men's Squat Clean
Allan Fleck
06/05/2017
1 x 3 @ 255 lbs
Tyler Dewechter
06/05/2017
1 x 3 @ 215 lbs
Andrew Mathieson
06/05/2017
1 x 3 @ 205 lbs
Women's Squat Clean
Chris Mason
06/05/2017
1 x 3 @ 130 lbs
Emily Souza
06/05/2017
1 x 3 @ 125 lbs
Erin Meagher
06/05/2017
1 x 3 @ 125 lbs
Male Athletes
1
Allan
Fleck
7:30 AM CrossFit
1 x 3 @ 255 lbs
245x5, 255x3,280x1
2
Bill
Morrison
3:30 PM CrossFit
1 x 3 @ 225 lbs
3
jonathan
miles
5:30 PM CrossFit
1 x 3 @ 205 lbs
185@3, 205@3, 215@1, 225@1
4
Ed
Harper
3:30 PM CrossFit
1 x 3 @ 185 lbs
155x5 185x3 205x1
4
Sam
Miles
3:30 PM CrossFit
1 x 3 @ 185 lbs
5
Tim
Sawyer
5:30 AM CrossFit
1 x 3 @ 165 lbs
165# for all sets...
6
John
Piscatelli
3:30 PM CrossFit
1 x 3 @ 155 lbs
7
christopher
Hamblin
7:30 AM CrossFit
1 x 3 @ 150 lbs
8
Tommy
Brown
7:30 AM CrossFit
1 x 3 @ 100 lbs
9
Anthony
Chatigny
7:30 AM CrossFit
1 x 3 @ 95 lbs
9
Dan
Patenaude
5:30 AM CrossFit
1 x 3 @ 95 lbs
10
Thomas
Topham
3:30 PM CrossFit
1 x 3 @ 45 lbs
Baby steps
Female Athletes
1
Erin
Lewis
5:30 PM CrossFit
1 x 3 @ 145 lbs
115x5 145x3 175x1
2
Kate
Wolhaupter
4:30 PM CrossFit
1 x 3 @ 120 lbs
3
Christina
Sotiros
6:30 PM CrossFit
1 x 3 @ 105 lbs
3
Liz
Ouellette
4:30 PM CrossFit
1 x 3 @ 105 lbs
4
Nicole
Stanley
7:30 AM CrossFit
1 x 3 @ 100 lbs
Thanks Mason
5
Terry
O'brien
3:30 PM CrossFit
1 x 3 @ 95 lbs
6
Andrea
Meagher
5:30 AM CrossFit
1 x 3 @ 85 lbs
Thanks Maggie;)
7
Amanda
Sawyer
5:30 AM CrossFit
1 x 3 @ 75 lbs
65-85 worked up
8
Maria
Jones
7:30 AM CrossFit
1 x 3 @ 65 lbs
8
Sarah
Mayo
5:30 AM CrossFit
1 x 3 @ 65 lbs
9
Sarah
Chatigny
4:30 PM CrossFit
1 x 3 @ 55 lbs
10
Christin
Marshall
5:30 PM CrossFit
1 x 1 @ 95 lbs
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