Whiteboard: 
Monday, September 23, 2019
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Men's Snatch Complex (H.PS+ ...
Cole Fisher
09/23/2019
1 x 1 @ 200 lbs
Ben Smith
09/23/2019
1 x 1 @ 165 lbs
Bailey Platson
09/23/2019
1 x 1 @ 135 lbs
Women's Snatch Complex (H.PS+ ...
Mikayla Smith
09/23/2019
1 x 1 @ 105 lbs
McKay Zurn
09/23/2019
1 x 1 @ 105 lbs
Kylie Smith
09/23/2019
1 x 1 @ 95 lbs
Male Athletes
1
Cole
Fisher
CrossFit: 4:30 PM
1 x 1 @ 200 lbs
2
Ben
Smith
CrossFit: 4:30 PM
1 x 1 @ 165 lbs
3
Bailey
Platson
CrossFit: 5:30 PM
1 x 1 @ 135 lbs
3
John
Reed
CrossFit: 9:30 AM
1 x 1 @ 135 lbs
3
Jonathan
Balagot
CrossFit: 5:30 AM
1 x 1 @ 135 lbs
4
Garrett
Page
CrossFit: 3:30 PM
1 x 1 @ 115 lbs
5
Rodney
Franks
CrossFit: 3:30 PM
3 x 16 @ 95 lbs
went light due to pain
5
Jacob
Ocanas
CrossFit: 5:30 AM
1 x 1 @ 95 lbs
5
Joe
Mencacci
CrossFit: 9:30 AM
1 x 1 @ 95 lbs
5
Kory
Southward
CrossFit: 9:30 AM
1 x 1 @ 95 lbs
6
Fred
Stauffer
CrossFit: 5:30 PM
1 x 1 @ 85 lbs
Female Athletes
1
McKay
Zurn
CrossFit: 4:30 PM
1 x 1 @ 105 lbs
1
Mikayla
Smith
CrossFit: 3:30 PM
1 x 1 @ 105 lbs
Challenging!
2
Kylie
Smith
CrossFit: 4:30 PM
1 x 1 @ 95 lbs
3
Adison
Steinke
CrossFit: 5:30 AM
1 x 1 @ 65 lbs
3
Jocelyn
Dagustino
CrossFit: 4:30 PM
1 x 1 @ 65 lbs
4
Elisa
McCullough
CrossFit: 4:30 PM
1 x 1 @ 55 lbs
Shoulder :(
4
Krista
Koch
CrossFit: 5:30 AM
1 x 1 @ 55 lbs
5
Kat
Ocanas
CrossFit: 5:30 AM
1 x 1 @ 52 lbs
6
Kristy
Stauffer
CrossFit: 5:30 PM
1 x 1 @ 42 lbs
7
Vanessa
Abaciry
CrossFit: 9:30 AM
1 x 1 @ 32 lbs
1 rep 32# OH squat, 1 rep 42# front squat
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