Whiteboard: 
Monday, September 23, 2019
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Men's 50M Sled Push
Brian Bunk
09/23/2019
4 x 1 @ 185 lbs
Shane O'Neill
09/23/2019
4 x 1 @ 185 lbs
Ben VanDyke
09/23/2019
4 x 1 @ 185 lbs
Women's 50M Sled Push
Alana Witulski
09/23/2019
4 x 1 @ 150 lbs
Tawnya Quintana
09/23/2019
4 x 1 @ 125 lbs
Dawn Huff
09/23/2019
4 x 1 @ 125 lbs
Male Athletes
1
Ben
VanDyke
5:30PM CrossFit
4 x 1 @ 185 lbs
1
Brian
Bunk
CrossFit:: 6:00AM
4 x 1 @ 185 lbs
pulls
1
Shane
O'Neill
4:30PM CrossFit
4 x 1 @ 185 lbs
2
Bradley
Steinman
CrossFit:: 6:00AM
4 x 1 @ 150 lbs
2 x 185 2 x 150
3
Thomas
Walker
CrossFit:: 6:00AM
4 x 1 @ 0 lbs
126 pull
Female Athletes
1
Alana
Witulski
5:30PM CrossFit
4 x 1 @ 150 lbs
2
Dawn
Huff
CrossFit: 9:00 AM
4 x 1 @ 125 lbs
2
Tawnya
Quintana
CrossFit: 9:00 AM
4 x 1 @ 125 lbs
3
Cindy
Mackel
4:30PM CrossFit
4 x 1 @ 90 lbs
4
Holly
Trujillo
CrossFit:: 6:00AM
3 x 4 @ 125 lbs
4
Private
 
CrossFit: 5:00 AM
3 x 1 @ 110 lbs
4
Aimee
Wride
CrossFit:: 6:00AM
2 x 1 @ 125 lbs
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