Whiteboard: 
Friday, September 22, 2017
Male Athletes
1
Andy
Witcher
8:30 AM WOD (Daycare)
12:52
2
Ben
Skinner
8:30 AM WOD (Daycare)
12:42
#135 CJ
3
Brandon
Walters
5:30 AM WOD
13:38
Rx except 155# C&J
4
Joe
Ennis
Friday Evening WOD
15:59
ALL Rx EXCEPT 135# C & J
Female Athletes
1
Kim
Riggs
8:30 AM WOD (Daycare)
8:58
85# c&J
2
Jeni
Jones
8:30 AM WOD (Daycare)
10:11
800m run 40 14# wb squats 35# kbs 15 bx jump overs 5 bx step over...
3
Beckie
Douglas
8:30 AM WOD (Daycare)
10:52
35kb 85lbcj
4
Amy
Skinner
8:30 AM WOD (Daycare)
11:26
12# wb, 35# kb, step ups, 45# bar
5
Monica
Spencer
Friday Evening WOD
12:22
6
Christina
Mayes 🏋🏃💃🤓
5:30 AM WOD
12:38
55 # kb, 65 clean & jerk
7
Brooke
Woods
5:30 AM WOD
12:45
65# c&j
8
Vanessa
Baldwin
Friday Evening WOD
15:29
25# KB 20'' BOX 65# C&J
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