Whiteboard: 
Friday, September 22, 2017
Male Athletes
1
Brendan
Wuest
5:00 PM CrossFit
31:30
2
Anthony
Hodges
6:00 PM CrossFit
26:15
3
Adam
Calvery
9:30 AM CrossFit
26:20
4
Andrew
Stitzel
4:00 PM CrossFit
29:58
5
Justin
Stein
9:30 AM CrossFit
32:29
6
Jason
Hoffman
6:00 AM CrossFit
33:34
7
Bob
Naes
4:00 PM CrossFit
33:35
8
Jim
Welch
6:00 PM CrossFit
33:45
95 lb 35 lb kb
Female Athletes
1
Karen
Shebik
9:30 AM CrossFit
31:02
2
Rebekah
Sillman
6:00 PM CrossFit
32:52
55 lbs front squats 20 lb ohkbs
3
Sarah
Berger
4:00 PM CrossFit
34:41
blue kb, 14 med ball, 55 bar
4
Lisa
Goforth-Naes
4:00 PM CrossFit
35:24
18# kb, 10# med ball
5
Teresa
Koebbe
6:00 AM CrossFit
36:42
85#bar, 35#kb, 14#wb
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