Whiteboard: 
Thursday, September 22, 2016
Male Athletes
1
Ammon
Woods
5:00 PM WOD
17 + 28
2
Derek
Wilcock
5:00 PM WOD
11 + 28
3
Andy
Witcher
8:30 AM WOD (Daycare)
11 + 23
1st rnd strict pus
4
Ryan
Arnett
5:00 PM WOD
8 + 27
5
Alex
Collins
5:00 PM WOD
8 + 7
Jump pullups with Plate
Female Athletes
1
Kim
Riggs
8:30 AM WOD (Daycare)
10 + 18
2
Nikki
Slaugh💃🏻🌊🍩
8:30 AM WOD (Daycare)
8 + 7
3
Ami
Bethea
8:30 AM WOD (Daycare)
6 + 10
Giant snot ball. In my throat. 😝
4
Aleesa
Wiltbank
5:00 PM WOD
9 + 36
3 rounds strick pullups and 6 rounds ring rows 3 rounds strick pu...
5
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
8 + 15
Ring pull ups, box push ups
6
Tamra
Hill
8:30 AM WOD (Daycare)
5 + 22
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