Whiteboard: 
Monday, September 21, 2020
Male Clients
1
Josh
Heller
CROSSFIT: 5:15 PM
18:11
2
Mike
McCulloch
CROSSFIT: 5:15 PM
18:27
30# wb
3
Shye
Evan
CROSSFIT: 3:30 PM
20:27
4
Shaaf
Syed
CROSSFIT: 5:15 PM
21:45
5
Jason
Kirby
CROSSFIT: 3:30 PM
23:30
Unbroken WB. Slow runs
6
TJ
Sherwin
CROSSFIT: 8:00 AM
25:55
7
Ed
Walsh
CROSSFIT: 6:30 AM
20:30
12x14lbwB
8
Luciano
Leonel
CROSSFIT: 6:30 PM
24:00
Wall ball - 14lb
Female Clients
1
Caitlin
Corbett
CROSSFIT: 6:30 AM
19:17
Unbroken wall balls
2
Diana
Rivera
CROSSFIT: 8:00 AM
22:18
🤮
3
Lili
Paperman
HOME WOD (Log Scores Only...
13:14
10 rounds of; 15 clean and jerks (15# DB), 200 m run.
4
Jennifer
Paperman
HOME WOD (Log Scores Only...
17:35
10 DB thruster w/ two 5# DBs
5
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
19:23
10# db thrusters 200m run
6
Christina
Pierotti
CROSSFIT: 8:00 AM
19:52
10#
7
Kasia
Geiger
CROSSFIT: 6:30 PM
20:01
8 lbs x 8 reps 200 Meter Run
8
Hannah
Gonzales
CROSSFIT: 6:30 PM
20:25
9
Nicole
Hume
CROSSFIT: 8:00 AM
22:45
10#
10
Teresa
Dobson
CROSSFIT: 6:30 PM
24:18
#8lb wb
11
Alisa
Cianfarani
CROSSFIT: 6:30 PM
24:25
200m run& 15Unbroken WB minus 1 round 10#WB
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