Whiteboard: 
Monday, September 21, 2020
Athletes: 
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Front Squat Complex #1
Brendan Wuest
1 x 1 @ 305 lbs
Adam Duris
1 x 1 @ 265 lbs
Trenton Campbell
1 x 1 @ 255 lbs
Athletes
1
Brendan
Wuest
4:00 PM CrossFit
1 x 1 @ 305 lbs
full depth
2
Adam
Duris
4:00 PM CrossFit
1 x 1 @ 265 lbs
3
Zack
Dorton
5:15 PM CrossFit
1 x 1 @ 250 lbs
4
Justin
Stein
4:00 PM CrossFit
1 x 1 @ 245 lbs
5
Chris
Seris
5:15 PM CrossFit
1 x 1 @ 240 lbs
155/165/175/195/205/225/240
6
Matt
Pay
5:15 PM CrossFit
1 x 1 @ 235 lbs
7
Derrick
Lehman
9:30 AM CrossFit
1 x 1 @ 205 lbs
8
Micheal
Young
4:00 PM CrossFit
1 x 1 @ 195 lbs
9
Sarah
Osseck
5:15 PM CrossFit
1 x 1 @ 185 lbs
10
Jonathan
Jansson
5:15 PM CrossFit
1 x 2 @ 155 lbs
10
Cassaundra
Eden
5:00 AM CrossFit
1 x 1 @ 155 lbs
11
Scott
Dougherty
4:00 PM CrossFit
1 x 2 @ 145 lbs
11
Bob
Naes
4:00 PM CrossFit
1 x 1 @ 145 lbs
11
Lizzie
Coward
5:00 AM CrossFit
1 x 1 @ 145 lbs
12
Aaron
Emerson
5:15 PM CrossFit
1 x 1 @ 135 lbs
13
Juliana
Wood
5:15 PM CrossFit
1 x 1 @ 125 lbs
14
Shannon
Moncheski
4:00 PM CrossFit
1 x 1 @ 115 lbs
15
Caitlin
Brenner
4:00 PM CrossFit
1 x 1 @ 105 lbs
16
Lisa
Goforth-Naes
4:00 PM CrossFit
1 x 1 @ 70 lbs
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