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Friday, September 21, 2018
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Men's Hang Power Clean
Brad Clayman
09/21/2018
1 x 5 @ 215 lbs
Matt Janda
09/21/2018
1 x 5 @ 195 lbs
Kirby Bandoquillo
09/21/2018
1 x 5 @ 155 lbs
Women's Hang Power Clean
Gabriella Arcuri
09/21/2018
1 x 5 @ 120 lbs
Rachel Romano
09/21/2018
1 x 5 @ 115 lbs
Allison DeGrave
09/21/2018
1 x 5 @ 105 lbs
Male Athletes
1
Brad
Clayman
5:15 AM
1 x 5 @ 215 lbs
2
Sean
Rheams
4:00 PM
1 x 5 @ 200 lbs
3
Matt
Janda
7:00 PM
1 x 5 @ 195 lbs
155, 165, 175, 185, 195
4
Andy
McCann
8:15 AM
5 x 5 @ 165 lbs
5
Kirby
Bandoquillo
5:00 PM
1 x 5 @ 155 lbs
6
Damon
Wood
5:00 PM
1 x 5 @ 145 lbs
6
Moises
Arroyo
5:15 AM
1 x 5 @ 145 lbs
7
Bert
Slotkin
6:00 PM
5 x 5 @ 135 lbs
8
Glenn
Miller
5:15 AM
1 x 5 @ 126 lbs
9
Alec
Davidson
8:15 AM
2 x 5 @ 115 lbs
working on form
10
Chris
Felcyn
8:15 AM
5 x 5 @ 95 lbs
11
Kevin
Hellriegel
6:00 PM
1 x 5 @ 85 lbs
wrist straps!
12
Adam
Kuntz
7:15 AM
1 x 4 @ 225 lbs
185,195,205,215, 225 x 4
12
Zachary
Lang
5:15 AM
1 x 4 @ 140 lbs
4x5 at 135
Female Athletes
1
Gabriella
Arcuri
6:00 PM
1 x 5 @ 120 lbs
1
Kristin
Fenstermaker
6:00 PM
1 x 5 @ 120 lbs
1x2 at 125
2
Rachel
Romano
4:00 PM
1 x 5 @ 115 lbs
3
Allison
DeGrave
10:30 AM
1 x 5 @ 105 lbs
worked on technique at 85#
3
becca
ingram
9:30 AM
1 x 5 @ 105 lbs
4
Rachael
Caccamo
7:00 PM
1 x 5 @ 95 lbs
2 reps at #100 then failed
5
Erin
Flanagan
9:30 AM
4 x 5 @ 90 lbs
sore today. technique work.
5
Lauren
Powell
5:15 AM
3 x 5 @ 90 lbs
22w
5
Kaylynn
Brumbelow
6:00 PM
1 x 5 @ 90 lbs
6
Jenny
Ingram
9:30 AM
5 x 5 @ 75 lbs
6
Dani
Walsh
5:15 AM
3 x 5 @ 75 lbs
working on form
7
Beverly
Foster
5:00 PM
5 x 5 @ 35 lbs
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