Whiteboard: 
Friday, September 20, 2019
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Men's "Air Conditioning"
Ben Smith
09/20/2019
2:21
Brett Burnett
09/20/2019
2:24
Bailey Platson
09/20/2019
2:44
Women's "Air Conditioning"
Mikayla Smith
09/20/2019
2:52
Kylie Smith
09/20/2019
3:04
Drew Underdahl
09/20/2019
3:08
Male Athletes
1
Ben
Smith
CrossFit: 3:30 PM
2:21
2:18, 2:19, 2:19
2
Brett
Burnett
CrossFit: 3:30 PM
2:24
Slow first round (2:24, 2:10, 2:07, 2:05)
3
Bailey
Platson
CrossFit: 4:30 PM
2:44
4
Kory
Southward
CrossFit: 4:30 PM
3:21
2:27,2;45,3;21,3;12
5
Ciro
Dominguez
CrossFit: 4:30 PM
3:44
3:38 3:33 3:28
6
Zach
Munson
CrossFit: 5:30 PM
4:01
35lb dbell
7
Jacob
Ocanas
CrossFit: 5:30 AM
4:45
45# 2rnds / 35# 2rnds (17:11)
8
Lance
Wilson
CrossFit: 5:30 PM
5:00
30,25 db, 6 cal left on last row
Female Athletes
1
Mikayla
Smith
CrossFit: 4:30 PM
2:52
2:39, 2:37, 2:46
2
Kylie
Smith
CrossFit: 4:30 PM
3:04
3
Drew
Underdahl
CrossFit: 4:30 PM
3:08
2.:35, 2;50,2;54
4
Adison
Steinke
CrossFit: 5:30 AM
3:29
13:15
5
Elisa
McCullough
CrossFit: 4:30 PM
2:37
20# active rest day-2 rounds
6
Krista
Koch
CrossFit: 9:30 AM
3:12
25#; :12:32total; 3:09; 3:02; 3:09; 3:12
7
Mallorie
Smith
CrossFit: 4:30 PM
3:38
1. 3:18 2.3:23 4. 3:37
8
Kat
Ocanas
CrossFit: 5:30 AM
3:43
1.5 round rx, then 25 (14:24)
9
Jordan
Munson
CrossFit: 5:30 PM
4:35
15lb dbell
10
Mollie
Smith
CrossFit: 9:30 AM
4:53
15 lb dumbell
11
Vanessa
Abaciry
CrossFit: 9:30 AM
5:00
73 reps, rd 1 4:24, Rd 2 4:42, Rd 3 4:52. 15 DB. 50 lb sandbag 3 ...
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