Whiteboard: 
Friday, September 20, 2019
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Men's Hang Power Snatch
Andrew Starsick
09/20/2019
1 x 3 @ 165 lbs
Private
06/19/2020
1 x 3 @ 155 lbs
Marc Williams
11/27/2019
1 x 3 @ 155 lbs
Women's Hang Power Snatch
Jian Travis
06/19/2020
1 x 3 @ 125 lbs
Amy Brock
06/19/2020
1 x 3 @ 120 lbs
Hana Thixton
06/19/2020
1 x 3 @ 115 lbs
Male Clients
1
David
j Myers
4:30pm CrossFit
1 x 3 @ 175 lbs
1
Dawson
Sheetz
12:00pm CrossFit
1 x 3 @ 175 lbs
1
Justin
Arndt
4:30pm CrossFit
1 x 3 @ 175 lbs
2
Andrew
Starsick
4:30pm CrossFit
1 x 3 @ 165 lbs
3
Private
 
4:30pm CrossFit
1 x 3 @ 155 lbs
4
Jackson
Cramer
3:30pm CrossFit
1 x 3 @ 145 lbs
4
Stephen
Sutherland
4:30pm CrossFit
1 x 3 @ 145 lbs
5
Ryan
Cain
6:00am CrossFit
1 x 3 @ 135 lbs
6
Eric
Pethtel
5:30pm CrossFit
1 x 3 @ 125 lbs
6
Thamer
Alshammari
3:30pm CrossFit
1 x 3 @ 125 lbs
7
Aleks
Stefaniak
4:30pm CrossFit
1 x 3 @ 115 lbs
7
Bobby
Stanley
3:30pm CrossFit
1 x 3 @ 115 lbs
7
Jacob
Raymond
5:30pm CrossFit
1 x 3 @ 115 lbs
Low back issues
7
Jeff
Martucci
6:00am CrossFit
1 x 3 @ 115 lbs
7
Peter
Wetterauer
5:30pm CrossFit
1 x 3 @ 115 lbs
8
Matt
Horsman
12:00pm CrossFit
1 x 3 @ 105 lbs
8
Robert
Stansbury
5:30pm CrossFit
1 x 3 @ 105 lbs
8
Will
Furlow
6:00am CrossFit
1 x 3 @ 105 lbs
8
Zachary
Summerfield
8:00am CrossFit
1 x 3 @ 105 lbs
9am
9
Chuck
Scatterday
8:00am CrossFit
1 x 3 @ 95 lbs
Female Clients
1
Amanda
Morgan
5:30pm CrossFit
1 x 3 @ 105 lbs
1
Meghan
Phillips
8:00am CrossFit
1 x 3 @ 105 lbs
Really working on form
2
Amelia
Brugnoli
3:30pm CrossFit
1 x 3 @ 100 lbs
3
Brandi
Naylor
3:30pm CrossFit
1 x 3 @ 95 lbs
3
Bri
Kocher
5:30pm CrossFit
1 x 3 @ 95 lbs
3
Kaitlyn
Johnson
3:30pm CrossFit
1 x 3 @ 95 lbs
Blah
3
Seretha
hall
8:00am CrossFit
1 x 3 @ 95 lbs
4
Ashley
Raymond
5:30pm CrossFit
1 x 3 @ 90 lbs
4
Kalyn
Noechel
4:30pm CrossFit
1 x 3 @ 90 lbs
5
Erin
McCarthy
5:30pm CrossFit
1 x 3 @ 85 lbs
6
chelsea
workman
4:30pm CrossFit
1 x 3 @ 75 lbs
7
Haley
Summerfield
6:00am CrossFit
1 x 3 @ 65 lbs
7
Nicoletta
Ciampa
6:00am CrossFit
1 x 3 @ 65 lbs
7
Taylor
Allen
8:00am CrossFit
1 x 3 @ 65 lbs
8
Kelsey
Murray
12:00pm CrossFit
1 x 3 @ 60 lbs
8
Lexi
Douglas
12:00pm CrossFit
1 x 3 @ 60 lbs
9
Andrea
Johnston
8:00am CrossFit
1 x 3 @ 40 lbs
Stuck with 40 to work on form
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