Whiteboard: 
Thursday, September 20, 2018
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Men's Front Squat
Brandon Calhoun
05/10/2019
1 x 3 @ 365 lbs
Micah Mills
04/19/2016
1 x 3 @ 340 lbs
Philip Barrett
09/20/2018
1 x 3 @ 335 lbs
Women's Front Squat
Jacqui Tollett
10/19/2017
1 x 3 @ 205 lbs
Chinenyenwa Okoye
10/25/2017
1 x 3 @ 195 lbs
Jessica Sweeney
05/10/2019
1 x 3 @ 190 lbs
Male Athletes
1
Philip
Barrett
9:30 AM CrossFit
1 x 3 @ 335 lbs
2
Clint
Christiansen
4:30 PM CrossFit
1 x 3 @ 285 lbs
2
Dalton
Deavers
6:30 PM CrossFit
1 x 3 @ 285 lbs
3
Sean
Gray
9:30 AM CrossFit
1 x 3 @ 275 lbs
4
Brandon
Crandall
4:30 PM CrossFit
1 x 3 @ 265 lbs
275 for 2 reps
4
Patrick
Ginn
4:30 PM CrossFit
1 x 3 @ 265 lbs
275x1
5
Chris
Althausen
5:30 AM CrossFit
1 x 3 @ 225 lbs
5
Danny
Hitt
6:30 PM CrossFit
1 x 3 @ 225 lbs
165,185,205,225,225
6
Brian
Abernathy
5:30 AM CrossFit
1 x 3 @ 215 lbs
Dropped 225 on 2nd
7
Andy
Bethea
4:30 PM CrossFit
1 x 3 @ 205 lbs
8
Frank
Esquilin
9:30 AM CrossFit
1 x 3 @ 195 lbs
9
Eric
Skelton
5:30 AM CrossFit
5 x 3 @ 185 lbs
10
Sean
Finke
4:30 PM CrossFit
1 x 3 @ 145 lbs
Female Athletes
1
Christy
Harbuck
4:30 PM CrossFit
1 x 3 @ 170 lbs
2
Jacqui
Tollett
9:30 AM CrossFit
1 x 3 @ 165 lbs
Light weight tempo 🤰🏽
3
Jennifer
Cowgill
9:30 AM CrossFit
1 x 3 @ 150 lbs
4
Julie
Bethea
4:30 PM CrossFit
1 x 3 @ 145 lbs
5
Marsha
Baggett
5:30 PM CrossFit
1 x 3 @ 140 lbs
On accident- left an extra 5# on one side.
6
Erin
Mundy
5:30 PM CrossFit
5 x 3 @ 135 lbs
6
Ambar
Moreno
5:30 AM CrossFit
1 x 3 @ 135 lbs
7
Melissa
Kopp
9:30 AM CrossFit
1 x 3 @ 125 lbs
7
Nikia
Pinson
5:30 AM CrossFit
1 x 3 @ 125 lbs
Did 5x5 by accident
8
Andrea
Hitt
6:30 PM CrossFit
2 x 3 @ 105 lbs
8
Anwuli
Okoye
9:30 AM CrossFit
1 x 3 @ 105 lbs
9
Jasmine
Poole
5:30 AM CrossFit
1 x 3 @ 95 lbs
10
Nicole
Esquilin
9:30 AM CrossFit
1 x 3 @ 85 lbs
55, 65, 75, 85, 85
11
Nicole
bayer
5:30 AM CrossFit
1 x 3 @ 80 lbs
12
Jennifer
Sloan
4:30 PM CrossFit
1 x 3 @ 0 lbs
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