Whiteboard: 
Thursday, September 19, 2019
Athletes: 
Expand...Leaderboard
Front Squat
Scott Hanks
1 x 1 @ 285 lbs
Gregory Vaughn
1 x 1 @ 275 lbs
Mike Montgomery
1 x 1 @ 255 lbs
Athletes
1
Daniel
Blomquist
5:30 PM Crossfit
1 x 3 @ 195 lbs
2
Daniel
Lozier
5:30 AM CrossFit
1 x 5 @ 185 lbs
2 @ 205
2
alan
roe
5:30 AM CrossFit
1 x 3 @ 185 lbs
Purple I
3
Melanie
Lenhart
9:30 AM CrossFit
1 x 1 @ 165 lbs
To a ball. Level up Blue 1.
4
Amanda
Schaeffer
9:30 AM CrossFit
1 x 1 @ 155 lbs
130 x5
4
Melissa
Greene
5:30 AM CrossFit
1 x 1 @ 155 lbs
Blue level up
4
Sarah
Wooten
5:30 AM CrossFit
1 x 1 @ 155 lbs
Blue
5
Mindy
Montgomery
9:30 AM CrossFit
1 x 1 @ 145 lbs
1x5@130lbs. Orange lll
6
Kim
Grossarth
5:30 AM CrossFit
1 x 1 @ 135 lbs
7
Joseph
Nickle
9:30 AM CrossFit
1 x 8 @ 125 lbs
8
Ashly
Nickle
9:30 AM CrossFit
1 x 5 @ 120 lbs
8
Brittany
Baeder
9:30 AM CrossFit
1 x 5 @ 120 lbs
9
Mallary
Weimer
9:30 AM CrossFit
1 x 5 @ 115 lbs
10
Melanie
Bauer
5:30 PM Crossfit
2 x 5 @ 105 lbs
not for level
10
Alissa
Fancher
9:30 AM CrossFit
1 x 2 @ 105 lbs
Max 105lbs x2
11
Melanie
McMullen
5:30 PM Crossfit
2 x 8 @ 85 lbs
yellow 3
12
Sara
Fratrik
5:30 PM Crossfit
1 x 8 @ 75 lbs
13
Yvonne
Goodie
5:30 PM Crossfit
4 x 8 @ 65 lbs
Masters yellow 2
14
Clare
Sautter
9:30 AM CrossFit
1 x 5 @ 55 lbs
Form work
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