Whiteboard: 
Saturday, September 19, 2015
Male Athletes
1
Luke
Pannone
9:00 AM CrossFit
10:33
2
Daniel
Rovella
9:00 AM CrossFit
11:01
box dips / 95 lbs ( @ 21 & 15) and 115 lbs (@9)
Female Athletes
1
Anna
Gaboury
9:00 AM CrossFit
8:20
L1
2
Meredith
Morrow
9:00 AM CrossFit
9:33
50 for power cleans box ring dips
3
Nicole
Tarantino
9:00 AM CrossFit
9:57
add a back squat
4
Erin
Reemsnyder
9:00 AM CrossFit
11:24
63 powerclean box ring dips
5
Liz
Reemsnyder
9:00 AM CrossFit
11:32
medball cleans, row, box dips
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