Whiteboard: 
Wednesday, September 18, 2019
Male Athletes
1
Sam
Miles
3:30 PM CrossFit
17:29
2
Shayne
Quigley
3:30 PM CrossFit
18:44
3
jonathan
miles
3:30 PM CrossFit
21:51
4
christopher
Hamblin
7:30 AM CrossFit
23:35
5
Thomas
Topham
7:30 AM CrossFit
15:01
35#, JC2B
6
Finn
Morrison
5:30 AM CrossFit
15:08
50lbs
7
Charlie
Hixon
5:30 AM CrossFit
16:15
8
Allan
Fleck
3:30 PM CrossFit
18:30
500row, snatch@70, 10 ghds,10 burpees over the row. tore hand in ...
9
Jeff
Tomchik
5:30 AM CrossFit
21:27
50#, split c3b/leg ups
10
Dan
Patenaude
5:30 AM CrossFit
22:20
30 - DB Snatcch
Female Athletes
1
Emily
Malkin
4:30 PM CrossFit
15:32
2
Terry
O'brien
3:30 PM CrossFit
22:47
3
Private
 
4:30 PM CrossFit
17:29
4
Becky
Baltes
5:30 AM CrossFit
18:40
ring rows instead
5
Mimi
Piantes
6:30 PM CrossFit
18:45
35# PU
6
Maria
Jones
7:30 AM CrossFit
20:12
20# DB, RR
7
Marissa
Gudiel
5:30 PM CrossFit
20:19
8
Emily
Souza
7:30 AM CrossFit
20:44
50# DB, reg p-ups
9
Andrea
Meagher
5:30 AM CrossFit
20:47
Thanks Amy;) scaled
10
Bruna
Távila
5:30 AM CrossFit
21:17
Row, 45, pull-ups 🤪
11
Kristin
Powell
7:30 AM CrossFit
22:23
35#, PU and rr
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