Whiteboard: 
Wednesday, September 16, 2020
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Men's Door Dash
Brandon Burnett
09/16/2020
22:32
John David Goins
09/16/2020
24:37
Women's Door Dash
Jennifer Semple
09/16/2020
20:05
Brandy Burnett
09/16/2020
21:11
Male Athletes
1
Brandon
Burnett
  Open Gym lunch
22:32
2
John
David Goins
5:30 PM CrossFit
24:37
3
Mike
Early
6:30 AM CrossFit
16:16
Beat that Dustin Hughes!
4
Dustin
Moore
4:30 PM CrossFit
16:25
20lb vest whole WOD 400m runs for carries 30 Strict Pull up for C...
5
William
Hobbs
  Open Gym lunch
17:44
35lb Suitcase Carry
6
Ty
Harris
4:30 PM CrossFit
18:03
jumping c2b
7
Haden
Simmons
4:30 PM CrossFit
19:20
20 full chest to bars
8
Rick
Pavick
4:30 PM CrossFit
20:00
Had to stop for fire. 35# had 15 KB & run left.
9
Dustin
Hughes
8:30 AM CrossFit
20:05
10
Reggie
Goins
5:30 PM CrossFit
22:28
ring rows
Female Athletes
1
Jennifer
Semple
8:30 AM CrossFit
20:05
2
Brandy
Burnett
  Open Gym lunch
21:11
Walked on farmers carry; single CTB
3
Autumn
Huckabee
4:30 PM CrossFit
16:38
20 lb kettle bell; 200m carries- went light today due to high HR
4
April
Yeager
4:30 PM CrossFit
18:02
26 lb kb 200 m carry 26lb
5
Kayla
Lewis
5:30 PM CrossFit
18:11
ring rows, 200 M carry
6
Whitney
Goodson
5:30 PM CrossFit
18:15
35# \ Ring Rows
7
Cheyenne
Anderson
5:30 PM CrossFit
18:56
ring rows
8
Heather
Phillips
4:30 PM CrossFit
19:17
26 lb; ring rows
9
Monica
Minter
5:30 PM CrossFit
20:00
10
Stephanie
Nessling
  Open Gym lunch
20:16
26lb KB; Black Band-chest to bar
11
Lindsey
Jackson
5:30 PM CrossFit
21:33
400m, 35#, ring rows
12
Sonja
Hubbard
6:30 AM CrossFit
21:47
jumping chest 2b
12
Stacy
Yates
6:30 AM CrossFit
21:47
35#, jumping c2b
13
Lindsey
Bailey
4:30 PM CrossFit
22:05
35# KB, banded pull up, 400m carry/run
14
Kim
Schooley
5:30 AM CrossFit
23:57
Ring rows
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